Chesini Silvia Performance Analysis

Dive into the performance of this athlete for 2024 Milan with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Chesini Silvia view Kielhorn Lena's full profile

Season 7 2024 Milan (2431) HYROX (394) Chesini Silvia

ITA W 35-39 #153002 01:46:57 78th in Age Group | Top 19.8% 505th in Division | Top 24.7%

Season 4 2021 Hamburg (569) HYROX (50) Kielhorn Lena

GER W U24 #141003 01:46:27 19th in Age Group | Top 38.0% 121st in Division | Top 26.5%

Performance

Running Total πŸ† 47:41 -06:23 54:27
Best Lap πŸ† 05:00 -00:40 06:16

Splits Time

Splits Time Time from Similar Athletes
Silvia Lena Total Time Average Total Time
Running 1 07:30 06:16 πŸ† 07:30 05:38 +01:52 05:38 +01:52
Ski Erg 06:00 05:07 πŸ† 13:30 05:28 +00:32 11:06 +02:24
Running 2 05:44 πŸ† 06:26 19:14 06:21 -00:37 17:27 +01:47
Sled Push 03:23 02:58 πŸ† 22:37 03:19 +00:04 20:46 +01:51
Running 3 05:50 πŸ† 06:41 28:27 06:49 -00:59 27:35 +00:52
Sled Pull 08:50 05:04 πŸ† 37:17 07:09 +01:41 34:44 +02:33
Running 4 05:53 πŸ† 06:43 43:10 06:47 -00:54 41:31 +01:39
Burpees Broad Jump 09:21 08:19 πŸ† 52:31 07:58 +01:23 49:29 +03:02
Running 5 06:02 πŸ† 06:54 58:33 07:01 -00:59 56:30 +02:03
Rowing 05:49 05:42 πŸ† 01:04:22 05:47 +00:02 01:02:17 +02:05
Running 6 05:57 πŸ† 06:46 01:10:19 06:54 -00:57 01:09:11 +01:08
Farmers Carry 03:15 02:19 πŸ† 01:13:34 02:41 +00:34 01:11:52 +01:42
Running 7 05:50 πŸ† 06:45 01:19:24 06:53 -01:03 01:18:45 +00:39
Sandbag Lunges 06:18 06:06 πŸ† 01:25:42 06:04 +00:14 01:24:49 +00:53
Running 8 05:00 πŸ† 08:00 01:30:42 07:45 -02:45 01:32:34 -01:52
Wall Balls 07:00 04:39 πŸ† 01:37:42 05:53 +01:07 01:38:27 -00:45
Roxzone 09:24 πŸ† 11:50 01:46:57 08:30 +00:54 01:46:57

Comparing with 430 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Chesini Silvia's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chesini Silvia's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chesini Silvia's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 85 02:37 21.5%
Burpees Broad Jump 81 02:19 19.0%
Wall Balls 78 02:10 17.8%
Roxzone 71 01:52 15.3%
Farmers Carry 86 00:55 7.5%
Sandbag Lunges 64 00:47 6.4%
Ski Erg 91 00:45 6.2%
Sled Push 58 00:31 4.2%
Rowing 54 00:15 2.1%
Run Total 4 00:00 0.0%

Difficulty Chart

A word from your coach
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