Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bini Cristian's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bini Cristian's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bini Cristian's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bini Cristian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:29 | 06:36 to 05:07 | 48.1% |
| Sandbag Lunges | 00:40 | 05:35 to 04:55 | 21.6% |
| Rowing | 00:25 | 05:11 to 04:46 | 13.5% |
| Ski Erg | 00:16 | 04:40 to 04:24 | 8.6% |
| Farmers Carry | 00:11 | 02:16 to 02:05 | 5.9% |
| Sled Pull | 00:04 | 04:47 to 04:43 | 2.2% |
| Sled Push | 00:00 | 02:23 to 02:23 | 0.0% |
| Wall Balls | 00:00 | 06:02 to 06:02 | 0.0% |
| Run Total | 00:00 | 42:01 to 42:01 | 0.0% |
| Bini Cristian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:33 | 00:00 | 04:41 +00:52 | 00:00 +00:00 |
| Ski Erg | 04:40 | 05:33 | 04:28 +00:12 | 04:41 +00:52 |
| Running 2 | 04:39 | 10:13 | 05:01 -00:22 | 09:09 +01:04 |
| Sled Push | 02:23 | 14:52 | 02:56 -00:33 | 14:10 +00:42 |
| Running 3 | 05:11 | 17:15 | 05:27 -00:16 | 17:06 +00:09 |
| Sled Pull | 04:47 | 22:26 | 05:00 -00:13 | 22:33 -00:07 |
| Running 4 | 05:44 | 27:13 | 05:26 +00:18 | 27:33 -00:20 |
| Burpees Broad Jump | 06:36 | 32:57 | 05:23 +01:13 | 32:59 -00:02 |
| Running 5 | 05:38 | 39:33 | 05:36 +00:02 | 38:22 +01:11 |
| Rowing | 05:11 | 45:11 | 04:51 +00:20 | 43:58 +01:13 |
| Running 6 | 05:30 | 50:22 | 05:29 +00:01 | 48:49 +01:33 |
| Farmers Carry | 02:16 | 55:52 | 02:12 +00:04 | 54:18 +01:34 |
| Running 7 | 05:22 | 58:08 | 05:27 -00:05 | 56:30 +01:38 |
| Sandbag Lunges | 05:35 | 01:03:30 | 05:10 +00:25 | 01:01:57 +01:33 |
| Running 8 | 04:27 | 01:09:05 | 06:05 -01:38 | 01:07:07 +01:58 |
| Wall Balls | 06:02 | 01:13:32 | 06:35 -00:33 | 01:13:12 +00:20 |
| Roxzone | 07:15 | 01:26:43 | 06:56 +00:19 | 01:26:43 |
Cristian Bini delivered a commendable performance at the 2024 Milan Hyrox race, securing an overall rank of 577 out of 1371 athletes, placing him in the top 42%. In his age group, he ranked 168 out of 345 athletes, which positions him in the top 48%. His total running time was 00:42:01, which is 01:35 faster than the average, indicating a strong running capability. Notably, his best running lap was an impressive 00:04:27, demonstrating his potential in short bursts.
Bini's performance suggests a stronger aptitude for running compared to strength exercises, as evidenced by his faster-than-average running time and slower performance in strength-based segments like the Burpees Broad Jump and Sandbag Lunges. His pacing strategy appears to have been well-balanced, with some initial slower laps that may have allowed for energy conservation, resulting in an exceptional Running 8 segment, where he was significantly faster than average.
| Similar Athletes | |||
|---|---|---|---|
| Maleyjones Stuart | 2024 Manchester | 01:26:33 | |
| Gilbride Tom | 2024 Poznan | 01:26:17 | |
| Ward Alex | 2022 London | 01:26:18 | |
| Hörold Jonas | 2018 Stuttgart | 01:27:03 | |
| Geertsma Milan | 2023 Amsterdam | 01:26:15 | |
| Taylor Ben | 2024 Manchester | 01:26:44 | |
| Jennings Cristy | 2024 Sydney | 01:27:09 | |
| Galán Romero Santi | 2022 Valencia | 01:26:52 | |
| Kopania Kamil | 2024 Poznan | 01:26:24 | |
| Dexter Liam | 2024 Birmingham | 01:26:58 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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