Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 33 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bevilacqua Enrica's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bevilacqua Enrica's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bevilacqua Enrica's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bevilacqua Enrica's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:24. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:24 | 51:54 to 49:30 | 44.4% |
| Burpees Broad Jump | 02:22 | 09:03 to 06:41 | 43.8% |
| Sled Pull | 00:28 | 09:05 to 08:37 | 8.6% |
| Ski Erg | 00:10 | 05:20 to 05:10 | 3.1% |
| Sled Push | 00:00 | 04:51 to 04:51 | 0.0% |
| Rowing | 00:00 | 05:15 to 05:15 | 0.0% |
| Farmers Carry | 00:00 | 02:22 to 02:22 | 0.0% |
| Sandbag Lunges | 00:00 | 06:12 to 06:12 | 0.0% |
| Wall Balls | 00:00 | 07:50 to 07:50 | 0.0% |
| Bevilacqua Enrica | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:13 | 00:00 | 05:17 +01:56 | 00:00 +00:00 |
| Ski Erg | 05:20 | 07:13 | 05:08 +00:12 | 05:17 +01:56 |
| Running 2 | 06:06 | 12:33 | 05:57 +00:09 | 10:25 +02:08 |
| Sled Push | 04:51 | 18:39 | 05:15 -00:24 | 16:22 +02:17 |
| Running 3 | 06:16 | 23:30 | 06:10 +00:06 | 21:37 +01:53 |
| Sled Pull | 09:05 | 29:46 | 08:55 +00:10 | 27:47 +01:59 |
| Running 4 | 06:37 | 38:51 | 06:19 +00:18 | 36:42 +02:09 |
| Burpees Broad Jump | 09:03 | 45:28 | 07:11 +01:52 | 43:01 +02:27 |
| Running 5 | 06:44 | 54:31 | 06:34 +00:10 | 50:12 +04:19 |
| Rowing | 05:15 | 01:01:15 | 05:33 -00:18 | 56:46 +04:29 |
| Running 6 | 06:29 | 01:06:30 | 06:18 +00:11 | 01:02:19 +04:11 |
| Farmers Carry | 02:22 | 01:12:59 | 03:38 -01:16 | 01:08:37 +04:22 |
| Running 7 | 06:46 | 01:15:21 | 06:28 +00:18 | 01:12:15 +03:06 |
| Sandbag Lunges | 06:12 | 01:22:07 | 07:07 -00:55 | 01:18:43 +03:24 |
| Running 8 | 05:45 | 01:28:19 | 07:17 -01:32 | 01:25:50 +02:29 |
| Wall Balls | 07:50 | 01:34:04 | 08:48 -00:58 | 01:33:07 +00:57 |
| Roxzone | 08:36 | 01:50:24 | 08:29 +00:07 | 01:50:24 |
Enrica Bevilacqua delivered a commendable performance in the 2024 Milan Hyrox race, securing an overall rank of 74, placing her in the top 27% of competitors. Within her age group (40-44), she ranked 9th, placing her in the top 25% of her peers. This demonstrates a solid standing among fellow athletes. Her overall finish time was 01:50:24, which is competitive, however, her total running time of 00:51:54 was 02:08 slower than the average. This suggests that while she shows strength in certain areas, there is room for improvement in her running segments. Enrica's pacing analysis indicates a slower start, as evidenced by her Running 1 time being significantly slower than average. Her strength-based exercises, such as the Farmers Carry and Wall Balls, were among her best-performing segments, indicating a strong hybrid profile with a tendency towards strength.
By concentrating on these targeted improvements and implementing strategic race planning, Enrica can enhance her performance and elevate her standing in future competitions.
| Similar Athletes | |||
|---|---|---|---|
| Rodríguez Hernández Lucia | 2024 Ciudad de Mexico | 01:50:07 | |
| Schroeder Ronja | 2018 Essen | 01:50:24 | |
| Haris Diyana | 2024 Perth | 01:50:45 | |
| Irwin Jo | 2024 Malaga | 01:50:41 | |
| Melikian Chloe | 2022 Los Angeles | 01:50:17 | |
| Mager Laura | 2021 Leipzig | 01:50:36 | |
| Dichant Karina | 2024 Köln | 01:50:43 | |
| Dijcks Sanne | 2024 Amsterdam | 01:50:42 | |
| Tusinska Izabela | 2023 Dublin | 01:50:10 | |
| Mary Cindy | 2023 Paris | 01:50:39 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Rimini | 01:48:17 | |
| 2024 Turin | 01:48:32 | |
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