Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 309 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Barreto Benjamin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Barreto Benjamin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Barreto Benjamin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Barreto Benjamin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:41. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:53 | 09:03 to 07:10 | 33.1% |
| Run Total | 01:30 | 57:03 to 55:33 | 26.4% |
| Wall Balls | 00:45 | 10:49 to 10:04 | 13.2% |
| Rowing | 00:36 | 06:07 to 05:31 | 10.6% |
| Ski Erg | 00:32 | 05:31 to 04:59 | 9.4% |
| Burpees Broad Jump | 00:25 | 08:40 to 08:15 | 7.3% |
| Sled Push | 00:00 | 03:03 to 03:03 | 0.0% |
| Farmers Carry | 00:00 | 03:01 to 03:01 | 0.0% |
| Sandbag Lunges | 00:00 | 06:16 to 06:16 | 0.0% |
| Barreto Benjamin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:12 | 00:00 | 05:44 +01:28 | 00:00 +00:00 |
| Ski Erg | 05:31 | 07:12 | 04:55 +00:36 | 05:44 +01:28 |
| Running 2 | 05:59 | 12:43 | 06:36 -00:37 | 10:39 +02:04 |
| Sled Push | 03:03 | 18:42 | 04:02 -00:59 | 17:15 +01:27 |
| Running 3 | 06:40 | 21:45 | 07:36 -00:56 | 21:17 +00:28 |
| Sled Pull | 09:03 | 28:25 | 07:18 +01:45 | 28:53 -00:28 |
| Running 4 | 07:27 | 37:28 | 07:28 -00:01 | 36:11 +01:17 |
| Burpees Broad Jump | 08:40 | 44:55 | 08:29 +00:11 | 43:39 +01:16 |
| Running 5 | 07:25 | 53:35 | 07:52 -00:27 | 52:08 +01:27 |
| Rowing | 06:07 | 01:01:00 | 05:34 +00:33 | 01:00:00 +01:00 |
| Running 6 | 07:00 | 01:07:07 | 07:35 -00:35 | 01:05:34 +01:33 |
| Farmers Carry | 03:01 | 01:14:07 | 02:55 +00:06 | 01:13:09 +00:58 |
| Running 7 | 06:41 | 01:17:08 | 07:47 -01:06 | 01:16:04 +01:04 |
| Sandbag Lunges | 06:16 | 01:23:49 | 07:58 -01:42 | 01:23:51 -00:02 |
| Running 8 | 08:44 | 01:30:05 | 09:55 -01:11 | 01:31:49 -01:44 |
| Wall Balls | 10:49 | 01:38:49 | 10:07 +00:42 | 01:41:44 -02:55 |
| Roxzone | 13:18 | 02:02:47 | 10:56 +02:22 | 02:02:47 |
Benjamin Barreto has shown commendable performance in the 2024 Ciudad de Mexico HYROX event. His overall rank of 783 out of 905 athletes, and a rank of 66 within his age group, puts him in the top 86% and top 84% respectively, which is considerable in such a competitive field. His total running time of 57:03 minutes is noticeably faster than the average, indicating that he is a strong runner. However, his Roxzone time is slower than average indicating that he could improve his overall fitness and transition time. His best running lap of 5:59 minutes further emphasizes his running prowess. A closer look at the splits shows that Benjamin started slower than average in the first segment but picked up the pace and finished on a strong note.
Given Benjamin's strength in running, it is suggested that he maintain a steady pace in the initial segments to conserve energy for the later stages of the race. It is also recommended that he focus on swift and efficient transitions between exercises to save time. Moreover, incorporating strength training into his routine could help balance his overall performance. Finally, a focus on recovery and proper nutrition will aid in maintaining stamina and energy throughout the race.
| Similar Athletes | |||
|---|---|---|---|
| Pimmler Christian | 2023 Chicago - North American Open Championship | 02:02:32 | |
| De La Mora Salvador | 2024 Mexico City | 02:03:02 | |
| Abram Robin | 2024 Glasgow | 02:02:50 | |
| Rakrueng Thanchan | 2024 Incheon | 02:02:44 | |
| Wiberg Patrik | 2024 Stockholm | 02:02:52 | |
| Ramos Aisa Manuel | 2024 Madrid | 02:02:29 | |
| Lau Elvis | 2024 Taipei | 02:02:34 | |
| Simpson Aaron | 2024 Washington - North American Championships | 02:02:46 | |
| Kiong John | 2024 Singapore National Stadium | 02:02:27 | |
| Schmid Gary | 2024 Stuttgart | 02:02:57 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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