Alansaari Jasim Performance Analysis

Dive into the performance of this athlete for 2024 Milan with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Season 7 2024 Milan (2431) HYROX (263) Alansaari Jasim

UAE M 40-44 #102040 01:33:55 102nd in AG | Top 38.8% 809th | Top 39.6%

Performance Highlights

Workout Total 40:42 +00:57
Running Total 45:15 -01:13
Roxzone 08:03 +00:15
Average Lap 05:40 -00:07
Best Lap 04:46 -00:06

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Alansaari Jasim's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Alansaari Jasim's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Alansaari Jasim's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Alansaari Jasim's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 96 02:09 24.9%
Sled Pull 84 01:43 19.8%
Roxzone 62 01:32 17.7%
Burpees Broad Jump 62 01:10 13.5%
Run Total 34 00:47 9.1%
Ski Erg 87 00:32 6.2%
Rowing 79 00:27 5.2%
Farmers Carry 52 00:19 3.7%
Sandbag Lunges 17 00:00 0.0%
Wall Balls 13 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 06:56 06:56 04:49 +02:07 04:49 +02:07
Ski Erg 04:53 11:49 04:33 +00:20 09:22 +02:27
Running 2 05:20 17:09 05:21 -00:01 14:43 +02:26
Sled Push 04:54 22:03 03:12 +01:42 17:55 +04:08
Running 3 05:18 27:21 05:52 -00:34 23:47 +03:34
Sled Pull 06:28 33:49 05:28 +01:00 29:15 +04:34
Running 4 05:44 39:33 05:52 -00:08 35:07 +04:26
Burpees Broad Jump 06:20 45:53 06:06 +00:14 41:13 +04:40
Running 5 05:47 51:40 06:04 -00:17 47:17 +04:23
Rowing 05:13 56:53 04:59 +00:14 52:16 +04:37
Running 6 05:26 01:02:19 05:53 -00:27 58:09 +04:10
Farmers Carry 02:22 01:04:41 02:23 -00:01 01:00:32 +04:09
Running 7 06:03 01:10:44 05:52 +00:11 01:06:24 +04:20
Sandbag Lunges 04:45 01:15:29 05:40 -00:55 01:12:04 +03:25
Running 8 04:46 01:20:15 06:39 -01:53 01:18:43 +01:32
Wall Balls 05:47 01:26:02 07:24 -01:37 01:26:07 -00:05
Roxzone 08:03 01:33:55 07:48 +00:15 01:33:55

Comparing with 1000 athletes

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Similar Athletes
Mayer Florian 2019 Wien 01:33:25 Compare
Schmook Markus 2022 Bremen 01:33:25 Compare
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Haller Thomas 2022 Basel 01:33:25 Compare
Cooley Kevin 2023 Dublin 01:33:25 Compare
Passingham James 2023 Birmingham 01:33:25 Compare
Fröhlich Jens 2022 München 01:33:25 Compare
Cobb John 2022 London 01:33:25 Compare
AlSaadi Mohammed 2024 Maastricht 01:33:25 Compare

Measure Your Performance Against Top Athletes

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