Gravel Joshua vs Cassidy John

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 24/25 2024 Melbourne (1995) HYROX (1801) Gravel Joshua

ZIM M 25-29 #163005 01:52:43 166th in AG | Top 50.9% 1046th | Top 58.1%
vs.

Season 23/24 2023 Birmingham (1902) HYROX (1703) Cassidy John

GBR M 40-44 #140025 01:52:35 223rd in AG | Top 63.2% 1057th | Top 62.1%

Splits Time

Joshua John Total Time Joshua Total Time John
Running 1 04:41 +00:30 04:11 🏆 04:41 +00:30 04:11 🏆
Ski Erg 04:46 🏆 -00:06 04:52 09:27 +00:24 09:03 🏆
Running 2 05:14 🏆 -00:30 05:44 14:41 🏆 -00:06 14:47
Sled Push 02:15 🏆 -02:52 05:07 16:56 🏆 -02:58 19:54
Running 3 07:17 +01:24 05:53 🏆 24:13 🏆 -01:34 25:47
Sled Pull 07:06 🏆 -03:39 10:45 31:19 🏆 -05:13 36:32
Running 4 08:09 +02:05 06:04 🏆 39:28 🏆 -03:08 42:36
Burpees Broad Jump 08:13 🏆 -02:36 10:49 47:41 🏆 -05:44 53:25
Running 5 06:59 +00:57 06:02 🏆 54:40 🏆 -04:47 59:27
Rowing 04:56 🏆 -00:17 05:13 59:36 🏆 -05:04 01:04:40
Running 6 07:16 +01:11 06:05 🏆 01:06:52 🏆 -03:53 01:10:45
Farmers Carry 02:41 🏆 -00:13 02:54 01:09:33 🏆 -04:06 01:13:39
Running 7 08:06 +01:49 06:17 🏆 01:17:39 🏆 -02:17 01:19:56
Sandbag Lunges 09:22 +02:57 06:25 🏆 01:27:01 +00:40 01:26:21 🏆
Running 8 08:55 +01:51 07:04 🏆 01:35:56 +02:31 01:33:25 🏆
Wall Balls 07:32 🏆 -04:43 12:15 01:43:28 🏆 -02:12 01:45:40
Roxzone 09:22 +02:19 07:03 🏆 01:52:43 +00:08 01:52:35 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan