Dive into this athlete’s performance at 2023 Hong Kong using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Fahy Oisin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Fahy Oisin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fahy Oisin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fahy Oisin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:56. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:06 | 41:48 to 37:42 | 69.1% |
| Burpees Broad Jump | 00:38 | 04:45 to 04:07 | 10.7% |
| Farmers Carry | 00:33 | 02:20 to 01:47 | 9.3% |
| Sandbag Lunges | 00:31 | 04:39 to 04:08 | 8.7% |
| Ski Erg | 00:08 | 04:19 to 04:11 | 2.2% |
| Sled Push | 00:00 | 02:06 to 02:06 | 0.0% |
| Sled Pull | 00:00 | 03:52 to 03:52 | 0.0% |
| Rowing | 00:00 | 04:19 to 04:19 | 0.0% |
| Wall Balls | 00:00 | 04:51 to 04:51 | 0.0% |
| Fahy Oisin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:45 | 00:00 | 04:18 -00:33 | 00:00 +00:00 |
| Ski Erg | 04:19 | 03:45 | 04:19 +00:00 | 04:18 -00:33 |
| Running 2 | 04:55 | 08:04 | 04:34 +00:21 | 08:37 -00:33 |
| Sled Push | 02:06 | 12:59 | 02:38 -00:32 | 13:11 -00:12 |
| Running 3 | 05:31 | 15:05 | 04:57 +00:34 | 15:49 -00:44 |
| Sled Pull | 03:52 | 20:36 | 04:22 -00:30 | 20:46 -00:10 |
| Running 4 | 05:30 | 24:28 | 04:56 +00:34 | 25:08 -00:40 |
| Burpees Broad Jump | 04:45 | 29:58 | 04:35 +00:10 | 30:04 -00:06 |
| Running 5 | 05:28 | 34:43 | 05:04 +00:24 | 34:39 +00:04 |
| Rowing | 04:19 | 40:11 | 04:37 -00:18 | 39:43 +00:28 |
| Running 6 | 05:41 | 44:30 | 04:58 +00:43 | 44:20 +00:10 |
| Farmers Carry | 02:20 | 50:11 | 01:59 +00:21 | 49:18 +00:53 |
| Running 7 | 05:31 | 52:31 | 04:56 +00:35 | 51:17 +01:14 |
| Sandbag Lunges | 04:39 | 58:02 | 04:30 +00:09 | 56:13 +01:49 |
| Running 8 | 05:30 | 01:02:41 | 05:24 +00:06 | 01:00:43 +01:58 |
| Wall Balls | 04:51 | 01:08:11 | 05:40 -00:49 | 01:06:07 +02:04 |
| Roxzone | 04:41 | 01:17:36 | 05:49 -01:08 | 01:17:36 |
Analysis of Performance:
Oisin Fahy demonstrated impressive speed and efficiency in the Running 1 segment, completing it in 00:03:45, which was 24 seconds faster than the average time. This indicates a strong running capability and suggests that he has a runner profile. His performance in the Ski Erg and Sled Push segments was also noteworthy, as he finished them faster than the average time.
However, there were areas where Fahy experienced a loss of time compared to the average. The segments where he lost the most time were Running Total, Running 6, Running 7, Running 3, Running 4, Burpees Broad Jump, Running 5, Running 2, Farmers Carry, and Sandbag Lunges. These segments require improvement to enhance his overall performance.
By implementing these strategies and focusing on the areas of improvement, Oisin Fahy can further enhance his performance in future Hyrox races.
| Similar Athletes | |||
|---|---|---|---|
| Arroyo Robbie | 2024 Anaheim | 01:17:09 | |
| De Bruijn Tom | 2022 Maastricht | 01:18:01 | |
| Rault Nicolas | 2024 Stockholm | 01:18:01 | |
| Earlam Matty | 2024 Manchester | 01:17:34 | |
| Gohl Jesus Gustavo | 2024 Ciudad de Mexico | 01:17:59 | |
| Mattoni Dominick | 2024 Anaheim | 01:17:44 | |
| Leifeld Pascal | 2023 Frankfurt | 01:17:42 | |
| Dalton Ben | 2024 Melbourne | 01:17:45 | |
| Kohn Paul | 2023 Frankfurt | 01:17:17 | |
| Van Dalen Tjerk | 2024 Amsterdam | 01:17:27 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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