Bland Mark Performance Analysis

Dive into the performance of this athlete for 2024 Melbourne with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Bland Mark view Martín García Jacobo's full profile

Season 7 2024 Melbourne (1995) HYROX (123) Bland Mark

AUS M 45-49 #170049 01:27:20 41st in AG | Top 33.3% 606th | Top 33.6%

Performance Highlights

Workout Total 31:42 -05:03
Running Total 49:37 +05:57
Roxzone 06:05 -00:53
Average Lap 06:12 +00:45
Best Lap 04:32 -00:07

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Bland Mark's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Bland Mark's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bland Mark's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bland Mark's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 98 07:25 84.6%
Burpees Broad Jump 63 00:58 11.0%
Sandbag Lunges 36 00:13 2.5%
Roxzone 30 00:08 1.5%
Wall Balls 26 00:02 0.4%
Ski Erg 1 00:00 0.0%
Sled Push 2 00:00 0.0%
Sled Pull 10 00:00 0.0%
Rowing 5 00:00 0.0%
Farmers Carry 3 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Mark Jacobo Total Time Average Total Time
Running 1 04:02 🏆 04:21 04:02 04:40 -00:38 04:40 -00:38
Ski Erg 03:56 🏆 04:02 07:58 04:28 -00:32 09:08 -01:10
Running 2 04:32 🏆 05:11 12:30 05:04 -00:32 14:12 -01:42
Sled Push 01:48 🏆 01:59 14:18 02:56 -01:08 17:08 -02:50
Running 3 09:40 05:35 🏆 23:58 05:31 +04:09 22:39 +01:19
Sled Pull 03:51 03:32 🏆 27:49 05:00 -01:09 27:39 +00:10
Running 4 09:46 05:53 🏆 37:35 05:30 +04:16 33:09 +04:26
Burpees Broad Jump 05:31 🏆 06:52 43:06 05:25 +00:06 38:34 +04:32
Running 5 05:23 🏆 05:59 48:29 05:41 -00:18 44:15 +04:14
Rowing 04:26 🏆 04:30 52:55 04:52 -00:26 49:07 +03:48
Running 6 05:19 05:17 🏆 58:14 05:32 -00:13 54:39 +03:35
Farmers Carry 01:36 🏆 01:47 59:50 02:13 -00:37 56:52 +02:58
Running 7 04:57 🏆 05:29 01:04:47 05:31 -00:34 01:02:23 +02:24
Sandbag Lunges 04:48 🏆 05:09 01:09:35 05:12 -00:24 01:07:35 +02:00
Running 8 06:02 06:00 🏆 01:15:37 06:08 -00:06 01:13:43 +01:54
Wall Balls 05:46 05:46 01:21:23 06:39 -00:53 01:20:22 +01:01
Roxzone 06:05 🏆 09:37 01:27:20 06:58 -00:53 01:27:20

Comparing with 1000 athletes

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Similar Athletes
Illies Max 2021 Hamburg 01:26:50 Compare
Spencer Joe 2021 London 01:26:50 Compare
Wong Jamie 2023 Hong Kong 01:26:50 Compare
Walter Thomas 2023 Hamburg 01:26:50 Compare
Gundersen Steven 2022 Los Angeles 01:26:50 Compare
Van Zoolingen Scott 2022 Amsterdam 01:26:50 Compare
Martín García Jacobo 2022 Valencia 01:26:50 Compare
Beugre Stéphane 2022 Basel 01:26:50 Compare
Brembach Christopher 2023 Frankfurt 01:26:50 Compare
Thomas Glen 2023 London 01:26:50 Compare

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