Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Barbera Alain's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Barbera Alain's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Barbera Alain's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Barbera Alain's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:13. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 03:44 | 09:13 to 05:29 | 71.6% |
| Sled Push | 00:37 | 03:33 to 02:56 | 11.8% |
| Rowing | 00:28 | 05:19 to 04:51 | 8.9% |
| Farmers Carry | 00:16 | 02:27 to 02:11 | 5.1% |
| Ski Erg | 00:08 | 04:37 to 04:29 | 2.6% |
| Sled Pull | 00:00 | 04:19 to 04:19 | 0.0% |
| Sandbag Lunges | 00:00 | 04:41 to 04:41 | 0.0% |
| Wall Balls | 00:00 | 06:30 to 06:30 | 0.0% |
| Run Total | 00:00 | 42:19 to 42:19 | 0.0% |
| Barbera Alain | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:07 | 00:00 | 04:45 +01:22 | 00:00 +00:00 |
| Ski Erg | 04:37 | 06:07 | 04:31 +00:06 | 04:45 +01:22 |
| Running 2 | 05:04 | 10:44 | 05:08 -00:04 | 09:16 +01:28 |
| Sled Push | 03:33 | 15:48 | 03:04 +00:29 | 14:24 +01:24 |
| Running 3 | 05:21 | 19:21 | 05:37 -00:16 | 17:28 +01:53 |
| Sled Pull | 04:19 | 24:42 | 05:15 -00:56 | 23:05 +01:37 |
| Running 4 | 05:46 | 29:01 | 05:36 +00:10 | 28:20 +00:41 |
| Burpees Broad Jump | 09:13 | 34:47 | 05:45 +03:28 | 33:56 +00:51 |
| Running 5 | 05:20 | 44:00 | 05:47 -00:27 | 39:41 +04:19 |
| Rowing | 05:19 | 49:20 | 04:54 +00:25 | 45:28 +03:52 |
| Running 6 | 05:09 | 54:39 | 05:37 -00:28 | 50:22 +04:17 |
| Farmers Carry | 02:27 | 59:48 | 02:17 +00:10 | 55:59 +03:49 |
| Running 7 | 05:14 | 01:02:15 | 05:36 -00:22 | 58:16 +03:59 |
| Sandbag Lunges | 04:41 | 01:07:29 | 05:28 -00:47 | 01:03:52 +03:37 |
| Running 8 | 04:21 | 01:12:10 | 06:18 -01:57 | 01:09:20 +02:50 |
| Wall Balls | 06:30 | 01:16:31 | 06:57 -00:27 | 01:15:38 +00:53 |
| Roxzone | 07:11 | 01:30:04 | 07:29 -00:18 | 01:30:04 |
Alain Barbera delivered a solid performance at the 2024 Milan Hyrox event, showcasing considerable endurance and strategic pacing. With an overall rank of 681 out of 1371 athletes, Alain places in the top 49%, indicating a commendable finish among his peers. Notably, in his age group of 50-54, he ranked 16th, highlighting his competitive edge in this category. The total running time of 00:42:19 is particularly impressive, being 02:33 faster than the average, suggesting a strong runner profile. This implies that while Alain excels in running, there's potential for improvement in strength-based exercises. His pacing strategy was generally balanced, although the initial running segments were slower than average, indicating a conservative start.
| Similar Athletes | |||
|---|---|---|---|
| Leddy Liam | 2023 London | 01:30:33 | |
| Tazi Abdel | 2023 Madrid | 01:29:38 | |
| Reißig Rico | 2023 Köln | 01:29:34 | |
| Klaassen Peet | 2023 Amsterdam | 01:29:57 | |
| Nik Ariff Nik Ashraff | 2024 Hong Kong | 01:30:18 | |
| Weber Florian | 2023 Hannover | 01:29:59 | |
| Davidson Daniel | 2023 Houston | 01:30:28 | |
| Lanfranchi Augustin | 2024 Paris | 01:30:14 | |
| Hock Ming Eugene Ong | 2024 Singapore | 01:30:31 | |
| Roberts Liam | 2022 London | 01:30:30 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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