Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mccloskey Niall's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mccloskey Niall's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mccloskey Niall's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mccloskey Niall's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:41. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:56 | 46:25 to 40:29 | 88.8% |
| Burpees Broad Jump | 00:36 | 05:19 to 04:43 | 9.0% |
| Sandbag Lunges | 00:09 | 04:46 to 04:37 | 2.2% |
| Ski Erg | 00:00 | 04:06 to 04:06 | 0.0% |
| Sled Push | 00:00 | 02:07 to 02:07 | 0.0% |
| Sled Pull | 00:00 | 04:16 to 04:16 | 0.0% |
| Rowing | 00:00 | 04:20 to 04:20 | 0.0% |
| Farmers Carry | 00:00 | 01:45 to 01:45 | 0.0% |
| Wall Balls | 00:00 | 05:31 to 05:31 | 0.0% |
| Mccloskey Niall | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:00 | 00:00 | 04:29 -01:29 | 00:00 +00:00 |
| Ski Erg | 04:06 | 03:00 | 04:24 -00:18 | 04:29 -01:29 |
| Running 2 | 05:36 | 07:06 | 04:51 +00:45 | 08:53 -01:47 |
| Sled Push | 02:07 | 12:42 | 02:51 -00:44 | 13:44 -01:02 |
| Running 3 | 07:47 | 14:49 | 05:14 +02:33 | 16:35 -01:46 |
| Sled Pull | 04:16 | 22:36 | 04:45 -00:29 | 21:49 +00:47 |
| Running 4 | 06:10 | 26:52 | 05:13 +00:57 | 26:34 +00:18 |
| Burpees Broad Jump | 05:19 | 33:02 | 05:03 +00:16 | 31:47 +01:15 |
| Running 5 | 06:26 | 38:21 | 05:23 +01:03 | 36:50 +01:31 |
| Rowing | 04:20 | 44:47 | 04:45 -00:25 | 42:13 +02:34 |
| Running 6 | 06:23 | 49:07 | 05:15 +01:08 | 46:58 +02:09 |
| Farmers Carry | 01:45 | 55:30 | 02:07 -00:22 | 52:13 +03:17 |
| Running 7 | 06:25 | 57:15 | 05:14 +01:11 | 54:20 +02:55 |
| Sandbag Lunges | 04:46 | 01:03:40 | 04:53 -00:07 | 59:34 +04:06 |
| Running 8 | 04:42 | 01:08:26 | 05:45 -01:03 | 01:04:27 +03:59 |
| Wall Balls | 05:31 | 01:13:08 | 06:15 -00:44 | 01:10:12 +02:56 |
| Roxzone | 04:26 | 01:22:56 | 06:29 -02:03 | 01:22:56 |
Niall Mccloskey had a commendable performance in the 2024 Dublin Hyrox race, ranking in the top 30% of all athletes and the top 38% in his age group. Niall showcased an impressive start with his running 1 segment, which was significantly faster than the average. His strength in the Ski Erg, Sled Push, Sled Pull, Rowing, Farmers Carry, Wall Balls, and Roxzone segments also contributed to his strong overall rank. However, his total running time was slower than average, suggesting a need to enhance his endurance and pacing strategy. Niall appears to have a strength-oriented profile and should focus on improving his running performance.
For future races, Niall should consider pacing himself more effectively, especially in the initial running segments, to conserve energy for later stages. Instead of starting off too fast, maintaining a steady pace throughout the race can lead to a better overall time. Given his strength-oriented profile, focusing on the efficient execution of strength segments can maximize his performance. However, he should also aim to reduce his transition and rest periods to save time. Lastly, incorporating more running-specific training into his regimen will be critical to improving his overall time.
| Similar Athletes | |||
|---|---|---|---|
| Ralph Tom | 2024 Malaga | 01:22:58 | |
| Douwes Koen | 2024 Rotterdam | 01:23:02 | |
| Mikhail Sameh | 2022 New York | 01:22:26 | |
| Volmer Ole | 2023 Hannover | 01:22:30 | |
| Kelly Sean | 2022 London | 01:23:24 | |
| Murphy Anthony | 2023 Dallas | 01:22:57 | |
| Hall Max | 2022 London | 01:23:00 | |
| Pouzolles Lahire | 2024 Marseille | 01:22:36 | |
| Overpelt Sjoerd | 2024 Rotterdam | 01:23:19 | |
| Brehm Christian | 2020 Karlsruhe | 01:22:47 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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