Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Brochard Sébastien's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Brochard Sébastien's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Brochard Sébastien's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Brochard Sébastien's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:32. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 02:06 | 06:54 to 04:48 | 27.9% |
| Burpees Broad Jump | 01:34 | 06:32 to 04:58 | 20.8% |
| Wall Balls | 01:13 | 07:14 to 06:01 | 16.2% |
| Sled Pull | 01:09 | 05:45 to 04:36 | 15.3% |
| Farmers Carry | 00:46 | 02:48 to 02:02 | 10.2% |
| Sled Push | 00:17 | 02:58 to 02:41 | 3.8% |
| Ski Erg | 00:14 | 04:36 to 04:22 | 3.1% |
| Rowing | 00:13 | 04:56 to 04:43 | 2.9% |
| Run Total | 00:00 | 36:22 to 36:22 | 0.0% |
| Brochard Sébastien | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:57 | 00:00 | 04:35 +00:22 | 00:00 +00:00 |
| Ski Erg | 04:36 | 04:57 | 04:27 +00:09 | 04:35 +00:22 |
| Running 2 | 04:16 | 09:33 | 04:57 -00:41 | 09:02 +00:31 |
| Sled Push | 02:58 | 13:49 | 02:55 +00:03 | 13:59 -00:10 |
| Running 3 | 04:34 | 16:47 | 05:23 -00:49 | 16:54 -00:07 |
| Sled Pull | 05:45 | 21:21 | 04:57 +00:48 | 22:17 -00:56 |
| Running 4 | 04:36 | 27:06 | 05:21 -00:45 | 27:14 -00:08 |
| Burpees Broad Jump | 06:32 | 31:42 | 05:19 +01:13 | 32:35 -00:53 |
| Running 5 | 04:38 | 38:14 | 05:32 -00:54 | 37:54 +00:20 |
| Rowing | 04:56 | 42:52 | 04:49 +00:07 | 43:26 -00:34 |
| Running 6 | 04:52 | 47:48 | 05:23 -00:31 | 48:15 -00:27 |
| Farmers Carry | 02:48 | 52:40 | 02:12 +00:36 | 53:38 -00:58 |
| Running 7 | 04:43 | 55:28 | 05:22 -00:39 | 55:50 -00:22 |
| Sandbag Lunges | 06:54 | 01:00:11 | 05:06 +01:48 | 01:01:12 -01:01 |
| Running 8 | 03:51 | 01:07:05 | 05:59 -02:08 | 01:06:18 +00:47 |
| Wall Balls | 07:14 | 01:10:56 | 06:30 +00:44 | 01:12:17 -01:21 |
| Roxzone | 07:37 | 01:25:38 | 06:51 +00:46 | 01:25:38 |
Sébastien Brochard delivered a commendable performance at the 2024 Milan Hyrox event, securing an overall rank of 546 out of 1371 athletes, placing him in the top 39%. In his age group (35-39), he ranked 127 out of 297, placing him in the top 42%. His overall time was 01:25:38, and notably, his total running time was 00:36:22, which was 06:40 faster than the average, indicating a strong running capability. This suggests that Sébastien has a runner profile, excelling in the running segments but facing challenges in strength-based exercises. His pacing was well-managed, as indicated by his progressively faster running splits, demonstrating an ability to sustain and even enhance his running pace throughout the event.
| Similar Athletes | |||
|---|---|---|---|
| Charlton Thomas | 2024 Brisbane | 01:25:43 | |
| Terry Dan | 2024 Anaheim | 01:25:12 | |
| Zwittnigg Florian | 2022 Wien | 01:25:16 | |
| Mcilvain Shaun | 2023 Melbourne | 01:26:07 | |
| Nielsen Rasmus | 2023 Malmö | 01:25:08 | |
| Dumbrava Florin Mihai | 2023 Wien | 01:25:34 | |
| Grenouillon Vincent | 2024 Bilbao | 01:25:17 | |
| Tharmaraja Thahesh | 2023 Stockholm | 01:25:32 | |
| Moore Joe | 2023 London | 01:25:30 | |
| Labagnara Filippo | 2024 Milan | 01:25:53 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Bordeaux | 01:36:46 | |
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