Dive into this athlete’s performance at 2024 Manchester using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Tutty William's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Tutty William hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Tutty William’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tutty William's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:13. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:13 | 40:00 to 36:47 | 61.7% |
| Burpees Broad Jump | 01:02 | 04:58 to 03:56 | 19.8% |
| Sandbag Lunges | 00:29 | 04:28 to 03:59 | 9.3% |
| Sled Pull | 00:12 | 04:02 to 03:50 | 3.8% |
| Rowing | 00:08 | 04:35 to 04:27 | 2.6% |
| Ski Erg | 00:05 | 04:14 to 04:09 | 1.6% |
| Wall Balls | 00:04 | 04:59 to 04:55 | 1.3% |
| Sled Push | 00:00 | 02:03 to 02:03 | 0.0% |
| Farmers Carry | 00:00 | 01:34 to 01:34 | 0.0% |
| Tutty William | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:41 | 00:00 | 04:14 -00:33 | 00:00 +00:00 |
| Ski Erg | 04:14 | 03:41 | 04:17 -00:03 | 04:14 -00:33 |
| Running 2 | 04:59 | 07:55 | 04:30 +00:29 | 08:31 -00:36 |
| Sled Push | 02:03 | 12:54 | 02:35 -00:32 | 13:01 -00:07 |
| Running 3 | 05:09 | 14:57 | 04:51 +00:18 | 15:36 -00:39 |
| Sled Pull | 04:02 | 20:06 | 04:16 -00:14 | 20:27 -00:21 |
| Running 4 | 05:17 | 24:08 | 04:50 +00:27 | 24:43 -00:35 |
| Burpees Broad Jump | 04:58 | 29:25 | 04:26 +00:32 | 29:33 -00:08 |
| Running 5 | 05:23 | 34:23 | 04:57 +00:26 | 33:59 +00:24 |
| Rowing | 04:35 | 39:46 | 04:34 +00:01 | 38:56 +00:50 |
| Running 6 | 04:55 | 44:21 | 04:52 +00:03 | 43:30 +00:51 |
| Farmers Carry | 01:34 | 49:16 | 01:56 -00:22 | 48:22 +00:54 |
| Running 7 | 05:07 | 50:50 | 04:50 +00:17 | 50:18 +00:32 |
| Sandbag Lunges | 04:28 | 55:57 | 04:23 +00:05 | 55:08 +00:49 |
| Running 8 | 05:33 | 01:00:25 | 05:13 +00:20 | 59:31 +00:54 |
| Wall Balls | 04:59 | 01:05:58 | 05:30 -00:31 | 01:04:44 +01:14 |
| Roxzone | 05:01 | 01:15:49 | 05:35 -00:34 | 01:15:49 |
William Tutty, a seasoned competitor in the Age Group 40-44 category, demonstrated commendable performance in the 2024 Manchester HYROX event. With an overall rank of 406, he placed in the top 33% of 1203 athletes. His performance was consistently strong across the board, with his running and strength segments showing a balanced profile. William’s total running time was a tad bit slower than the average, indicating a slight tilt towards strength-based activities. However, he started the race strong, with his first running segment being notably faster than the average. This suggests that William's pacing might lean towards starting fast, which may require some adjustment.
For better race performance, William could consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Van Dijk Job | 2022 Amsterdam | 01:15:49 | |
| Boom Lars | 2024 Amsterdam | 01:15:33 | |
| Perrot Philippe | 2023 Madrid | 01:15:24 | |
| Ritterbusch Gregory | 2024 Berlin | 01:15:52 | |
| Kirscht Daniel | 2024 Hamburg | 01:15:51 | |
| Ruhdorfer Bene | 2024 Berlin | 01:16:16 | |
| Gaffney Ciaran | 2024 London | 01:15:25 | |
| Baker Tony | 2024 Dubai | 01:15:37 | |
| Novak Aël | 2024 Stuttgart | 01:15:43 | |
| Chiodo Matt | 2023 Melbourne | 01:16:17 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Hamburg | 01:18:35 | |
| 2024 Glasgow | 01:25:39 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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