Slater Anthony Performance Analysis

Dive into the performance of this athlete for 2024 Manchester with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Slater Anthony view Nasner Daniel's full profile

Season 7 2024 Manchester (1717) HYROX (275) Slater Anthony

GBR M 35-39 #125036 01:36:24 202nd in AG | Top 73.5% 997th | Top 67.0%

Performance Highlights

Workout Total 45:06 +04:17
Running Total 44:52 -02:33
Roxzone 06:30 -01:43
Average Lap 05:37 -00:18
Best Lap 05:40 +00:45

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Slater Anthony's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Slater Anthony's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Slater Anthony's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Slater Anthony's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 89 03:20 35.7%
Sandbag Lunges 94 02:21 25.2%
Sled Pull 76 01:31 16.3%
Sled Push 68 00:52 9.3%
Farmers Carry 81 00:44 7.9%
Burpees Broad Jump 40 00:31 5.5%
Ski Erg 26 00:01 0.2%
Rowing 19 00:00 0.0%
Roxzone 16 00:00 0.0%
Run Total 21 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Anthony Daniel Total Time Average Total Time
Running 1 03:51 πŸ† 05:02 03:51 04:57 -01:06 04:57 -01:06
Ski Erg 04:26 πŸ† 04:58 08:17 04:37 -00:11 09:34 -01:17
Running 2 05:40 05:09 πŸ† 13:57 05:26 +00:14 15:00 -01:03
Sled Push 03:37 02:21 πŸ† 17:34 03:14 +00:23 18:14 -00:40
Running 3 05:53 05:29 πŸ† 23:27 06:00 -00:07 24:14 -00:47
Sled Pull 06:17 πŸ† 06:33 29:44 05:36 +00:41 29:50 -00:06
Running 4 05:52 05:41 πŸ† 35:36 05:57 -00:05 35:47 -00:11
Burpees Broad Jump 05:52 πŸ† 08:35 41:28 06:20 -00:28 42:07 -00:39
Running 5 05:48 05:35 πŸ† 47:16 06:11 -00:23 48:18 -01:02
Rowing 04:47 04:40 πŸ† 52:03 05:03 -00:16 53:21 -01:18
Running 6 05:58 05:33 πŸ† 58:01 06:01 -00:03 59:22 -01:21
Farmers Carry 02:49 02:41 πŸ† 01:00:50 02:26 +00:23 01:01:48 -00:58
Running 7 05:43 05:26 πŸ† 01:06:33 05:59 -00:16 01:07:47 -01:14
Sandbag Lunges 07:29 05:25 πŸ† 01:14:02 05:54 +01:35 01:13:41 +00:21
Running 8 06:11 πŸ† 06:32 01:20:13 06:51 -00:40 01:20:32 -00:19
Wall Balls 09:49 07:25 πŸ† 01:30:02 07:39 +02:10 01:28:11 +01:51
Roxzone 06:30 πŸ† 08:55 01:36:24 08:13 -01:43 01:36:24

Comparing with 1000 athletes

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Similar Athletes
Houtsma Richard 2022 Essen 01:35:54 Compare
Overboom Bas 2021 Amsterdam 01:35:54 Compare
Houtkamp Remco 2022 Amsterdam 01:35:54 Compare
Nasner Daniel 2022 Basel 01:35:54 Compare
Makowski Aaron 2023 London 01:35:54 Compare
Tinley Simon 2023 London 01:35:54 Compare
Maleyjones Stuart 2023 Barcelona 01:35:54 Compare
Donaldson Chris 2023 Birmingham 01:35:54 Compare
Hibma Taylor 2023 New York 01:35:54 Compare
Donohoe Mitchell 2023 Barcelona 01:35:54 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Vienna - European Championship 01:41:06 Compare
2024 Poznan 01:40:06 Compare
2024 Glasgow 01:29:33 Compare

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