Burke Philip Performance Analysis

Dive into the performance of this athlete for 2024 Manchester with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 56 similar athletes.

Season 7 2024 Manchester (1717) HYROX PRO (36) Burke Philip

GBR M 40-44 #200012 01:57:13 24th in AG | Top 66.7% 144th | Top 62.9%

Performance Highlights

Workout Total 56:06 +01:19
Running Total 52:38 -00:23
Roxzone 08:33 -00:57
Average Lap 06:35 -00:02
Best Lap 05:50 +00:46

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Burke Philip's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Burke Philip's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Burke Philip's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Burke Philip's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 54 03:50 23.0%
Burpees Broad Jump 93 03:38 21.8%
Sandbag Lunges 86 03:28 20.8%
Wall Balls 75 03:08 18.8%
Farmers Carry 78 01:15 7.5%
Sled Push 41 00:43 4.3%
Roxzone 32 00:35 3.5%
Ski Erg 32 00:04 0.4%
Sled Pull 13 00:00 0.0%
Rowing 10 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:23 05:23 05:16 +00:07 05:16 +00:07
Ski Erg 04:31 09:54 04:40 -00:09 09:56 -00:02
Running 2 05:50 15:44 05:55 -00:05 15:51 -00:07
Sled Push 04:24 20:08 05:18 -00:54 21:09 -01:01
Running 3 06:48 26:56 06:35 +00:13 27:44 -00:48
Sled Pull 06:55 33:51 10:25 -03:30 38:09 -04:18
Running 4 07:16 41:07 06:45 +00:31 44:54 -03:47
Burpees Broad Jump 09:13 50:20 06:53 +02:20 51:47 -01:27
Running 5 07:19 57:39 06:53 +00:26 58:40 -01:01
Rowing 04:53 01:02:32 05:20 -00:27 01:04:00 -01:28
Running 6 06:53 01:09:25 06:43 +00:10 01:10:43 -01:18
Farmers Carry 04:09 01:13:34 03:35 +00:34 01:14:18 -00:44
Running 7 06:37 01:20:11 06:28 +00:09 01:20:46 -00:35
Sandbag Lunges 09:27 01:29:38 07:29 +01:58 01:28:15 +01:23
Running 8 06:35 01:36:13 08:21 -01:46 01:36:36 -00:23
Wall Balls 12:34 01:48:47 11:07 +01:27 01:47:43 +01:04
Roxzone 08:33 01:57:13 09:30 -00:57 01:57:13

Comparing with 56 athletes

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Similar Athletes
Wilharm Jasper 2019 Hannover 01:57:23 Compare
Macuks Guntars 2018 Hamburg 01:57:15 Compare
Dwyer Kevin 2019 New York 01:56:44 Compare
Leh Andreas 2019 Wien 01:57:36 Compare
Gorr Martin 2019 Hamburg 01:57:00 Compare
Antonie Rasaul 2023 Amsterdam 01:57:20 Compare
Boomkamp Dennis 2019 Essen 01:57:07 Compare
Hurtado Carlos 2019 Miami 01:57:26 Compare
Bantin Jörg 2022 Las Vegas 01:57:34 Compare
Lehner Philipp 2022 Wien 01:57:41 Compare

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