Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 711 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Sosa Gomez Mayda's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Sosa Gomez Mayda's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Sosa Gomez Mayda's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sosa Gomez Mayda's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:32. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:15 | 07:55 to 06:40 | 35.4% |
| Run Total | 01:02 | 52:34 to 51:32 | 29.2% |
| Sandbag Lunges | 00:44 | 06:24 to 05:40 | 20.8% |
| Ski Erg | 00:31 | 05:54 to 05:23 | 14.6% |
| Sled Push | 00:00 | 03:03 to 03:03 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:47 to 06:47 | 0.0% |
| Rowing | 00:00 | 05:30 to 05:30 | 0.0% |
| Farmers Carry | 00:00 | 02:30 to 02:30 | 0.0% |
| Wall Balls | 00:00 | 05:23 to 05:23 | 0.0% |
| Sosa Gomez Mayda | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 08:17 | 00:00 | 05:37 +02:40 | 00:00 +00:00 |
| Ski Erg | 05:54 | 08:17 | 05:23 +00:31 | 05:37 +02:40 |
| Running 2 | 06:03 | 14:11 | 06:10 -00:07 | 11:00 +03:11 |
| Sled Push | 03:03 | 20:14 | 03:07 -00:04 | 17:10 +03:04 |
| Running 3 | 06:06 | 23:17 | 06:31 -00:25 | 20:17 +03:00 |
| Sled Pull | 07:55 | 29:23 | 06:46 +01:09 | 26:48 +02:35 |
| Running 4 | 06:08 | 37:18 | 06:35 -00:27 | 33:34 +03:44 |
| Burpees Broad Jump | 06:47 | 43:26 | 07:41 -00:54 | 40:09 +03:17 |
| Running 5 | 06:24 | 50:13 | 06:48 -00:24 | 47:50 +02:23 |
| Rowing | 05:30 | 56:37 | 05:42 -00:12 | 54:38 +01:59 |
| Running 6 | 06:19 | 01:02:07 | 06:43 -00:24 | 01:00:20 +01:47 |
| Farmers Carry | 02:30 | 01:08:26 | 02:34 -00:04 | 01:07:03 +01:23 |
| Running 7 | 06:23 | 01:10:56 | 06:39 -00:16 | 01:09:37 +01:19 |
| Sandbag Lunges | 06:24 | 01:17:19 | 05:52 +00:32 | 01:16:16 +01:03 |
| Running 8 | 06:58 | 01:23:43 | 07:31 -00:33 | 01:22:08 +01:35 |
| Wall Balls | 05:23 | 01:30:41 | 06:09 -00:46 | 01:29:39 +01:02 |
| Roxzone | 08:28 | 01:44:24 | 08:36 -00:08 | 01:44:24 |
Mayda Sosa Gomez, exhibited a commendable performance in the 2024 Ciudad de Mexico HYROX event. With an overall time of 01:44:24, you ranked among the top 12% of all athletes. You stood out particularly in the running segments, where your total running time of 00:52:34 was 14 seconds faster than the average. This indicates that your running ability is a key strength. However, your performance in the first running segment was significantly slower than average, suggesting a cautious start. From running 2 onwards, you consistently outperformed the average time, suggesting you have a good stamina and speed but may benefit from a more aggressive start.
Starting off the race with a more aggressive pace could help improve your overall time. Given that your running times were consistently good after the first segment, pushing yourself a bit harder at the start could lead to a better finish. Additionally, focusing on transitions between exercises during training could help shave off valuable seconds during the actual race. Finally, incorporating more strength training into your workout regimen could help improve your performance in segments like the Sled Pull and Sandbag Lunges.
| Similar Athletes | |||
|---|---|---|---|
| Mayo Rachael | 2023 London | 01:44:54 | |
| Creti' Nicetina | 2024 Milan | 01:43:54 | |
| Koh Chiu Yee | 2023 Singapore | 01:44:19 | |
| Bravo Arango Ethel De Jesus | 2024 Mexico City | 01:44:09 | |
| Yeung Hoi Yee | 2024 Hong Kong | 01:44:17 | |
| Cameron Katie | 2024 Singapore | 01:44:29 | |
| Staite Vanessa | 2024 Birmingham | 01:44:42 | |
| Payne Emma | 2024 London | 01:43:56 | |
| Thomson Rebecca | 2024 Glasgow | 01:43:56 | |
| Ratie Anna | 2024 Paris | 01:44:31 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
