Villalba García Diego Performance Analysis

Dive into the performance of this athlete for 2024 Madrid with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 433 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Villalba García Diego view Soldati Fabien's full profile

Season 7 2024 Madrid (1317) HYROX PRO (30) Villalba García Diego

ESP M 40-44 #182048 01:22:18 12th in Age Group | Top 40.0% 92nd in Division | Top 36.5%

Performance Highlights

Workout Total 38:42 +01:26
Running Total 36:34 -02:40
Roxzone 07:07 +01:13
Average Lap 04:35 -00:18
Best Lap 04:21 +00:14

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Villalba García Diego's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Villalba García Diego's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Villalba García Diego's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Villalba García Diego's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 85 02:00 29.0%
Sled Pull 75 01:24 20.3%
Sled Push 63 00:53 12.8%
Burpees Broad Jump 71 00:53 12.8%
Sandbag Lunges 56 00:32 7.7%
Farmers Carry 74 00:29 7.0%
Wall Balls 38 00:23 5.6%
Ski Erg 62 00:10 2.4%
Rowing 62 00:10 2.4%
Run Total 12 00:00 0.0%

Difficulty Chart

Splits Time

Splits Time Time from Similar Athletes
Diego Fabien Total Time Average Total Time
Running 1 05:07 05:02 🏆 05:07 04:05 +01:02 04:05 +01:02
Ski Erg 04:16 03:57 🏆 09:23 04:11 +00:05 08:16 +01:07
Running 2 04:24 🏆 04:32 13:47 04:33 -00:09 12:49 +00:58
Sled Push 04:04 03:45 🏆 17:51 03:48 +00:16 16:37 +01:14
Running 3 04:27 🏆 04:45 22:18 04:57 -00:30 21:34 +00:44
Sled Pull 06:57 05:52 🏆 29:15 06:18 +00:39 27:52 +01:23
Running 4 04:34 🏆 04:55 33:49 04:57 -00:23 32:49 +01:00
Burpees Broad Jump 04:47 04:31 🏆 38:36 04:20 +00:27 37:09 +01:27
Running 5 04:21 🏆 05:03 42:57 05:05 -00:44 42:14 +00:43
Rowing 04:35 04:24 🏆 47:32 04:31 +00:04 46:45 +00:47
Running 6 04:31 🏆 05:10 52:03 04:58 -00:27 51:43 +00:20
Farmers Carry 02:32 🏆 02:34 54:35 02:17 +00:15 54:00 +00:35
Running 7 04:28 🏆 05:15 59:03 05:01 -00:33 59:01 +00:02
Sandbag Lunges 05:07 05:07 01:04:10 05:02 +00:05 01:04:03 +00:07
Running 8 04:48 🏆 05:12 01:08:58 05:32 -00:44 01:09:35 -00:37
Wall Balls 06:24 04:48 🏆 01:15:22 06:49 -00:25 01:16:24 -01:02
Roxzone 07:07 07:04 🏆 01:22:18 05:54 +01:13 01:22:18

Comparing with 433 athletes

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Similar Athletes
Stein Tim 2019 Frankfurt 01:21:48 Compare
Williams Daniel 2023 New York 01:21:48 Compare
Soldati Fabien 2024 Bordeaux 01:21:48 Compare
Burrell Matt 2024 World Championships Nice 01:21:48 Compare
Willborn Lars 2024 Stuttgart 01:21:48 Compare
Mitchell Tate 2022 Las Vegas 01:21:49 Compare
Qilin Luo 2023 Hong Kong 01:21:49 Compare
Stacey Steven 2023 World Championships Manchester 01:21:49 Compare
Luque Naranjo Pablo 2021 Madrid 01:21:49 Compare
Itaya Tomohiro 2024 Brisbane 01:21:49 Compare

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