Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 918 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Silva Ivan's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Silva Ivan's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Silva Ivan's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Silva Ivan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:33. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:19 | 05:36 to 04:17 | 37.1% |
| Sled Push | 00:44 | 02:38 to 01:54 | 20.7% |
| Farmers Carry | 00:29 | 02:01 to 01:32 | 13.6% |
| Sled Pull | 00:24 | 03:45 to 03:21 | 11.3% |
| Burpees Broad Jump | 00:15 | 03:31 to 03:16 | 7.0% |
| Ski Erg | 00:13 | 04:13 to 04:00 | 6.1% |
| Rowing | 00:09 | 04:26 to 04:17 | 4.2% |
| Sandbag Lunges | 00:00 | 03:29 to 03:29 | 0.0% |
| Run Total | 00:00 | 31:51 to 31:51 | 0.0% |
| Silva Ivan | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:17 | 00:00 | 03:46 +00:31 | 00:00 +00:00 |
| Ski Erg | 04:13 | 04:17 | 04:07 +00:06 | 03:46 +00:31 |
| Running 2 | 03:45 | 08:30 | 04:03 -00:18 | 07:53 +00:37 |
| Sled Push | 02:38 | 12:15 | 02:20 +00:18 | 11:56 +00:19 |
| Running 3 | 03:51 | 14:53 | 04:18 -00:27 | 14:16 +00:37 |
| Sled Pull | 03:45 | 18:44 | 03:41 +00:04 | 18:34 +00:10 |
| Running 4 | 03:54 | 22:29 | 04:18 -00:24 | 22:15 +00:14 |
| Burpees Broad Jump | 03:31 | 26:23 | 03:36 -00:05 | 26:33 -00:10 |
| Running 5 | 04:03 | 29:54 | 04:23 -00:20 | 30:09 -00:15 |
| Rowing | 04:26 | 33:57 | 04:22 +00:04 | 34:32 -00:35 |
| Running 6 | 03:55 | 38:23 | 04:19 -00:24 | 38:54 -00:31 |
| Farmers Carry | 02:01 | 42:18 | 01:42 +00:19 | 43:13 -00:55 |
| Running 7 | 03:59 | 44:19 | 04:19 -00:20 | 44:55 -00:36 |
| Sandbag Lunges | 03:29 | 48:18 | 03:46 -00:17 | 49:14 -00:56 |
| Running 8 | 04:10 | 51:47 | 04:34 -00:24 | 53:00 -01:13 |
| Wall Balls | 05:36 | 55:57 | 04:42 +00:54 | 57:34 -01:37 |
| Roxzone | 05:24 | 01:06:50 | 04:34 +00:50 | 01:06:50 |
Overall, Ivan Silva, who competes in the HYROX, Age Group 45-49 category, showed an impressive performance at the 2024 Madrid event. He ranked 53 among 1509 athletes, placing him in the top 3% and secured the third position in his age group. His overall time was 01:06:50. Silva's total running time was 00:31:51, which was 02:25 faster than the average, indicating a strong running profile. However, his roxzone time was slower than average, suggesting he might have taken more rest or had slower transitions. His pacing strategy seems to have been effective, as he started slower in Running 1 but steadily improved his time in the subsequent runs.
For better performance in future races, Silva should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Hughes Joe | 2024 Paris | 01:06:41 | |
| Fierro Todd | 2024 Sports Direct HYROX London | 01:07:05 | |
| Lancaster Paul | 2024 Birmingham | 01:06:53 | |
| Redondo Muñoz Daniel | 2022 Madrid | 01:06:22 | |
| Sevilla Loris | 2024 Marseille | 01:06:47 | |
| Osuna Arroyo Félix | 2024 Milan | 01:07:01 | |
| Van Duijvenvoorde Martijn | 2023 Amsterdam | 01:06:37 | |
| Schenk Jan | 2022 Bremen | 01:07:11 | |
| Wesemann Matthias | 2023 Karlsruhe | 01:06:24 | |
| Klingseis Johannes | 2023 Köln | 01:07:19 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Rimini | 01:05:16 | |
| 2024 Madrid | 01:10:37 | |
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