Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Peixoto Silva Vera Mónica's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Peixoto Silva Vera Mónica's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Peixoto Silva Vera Mónica's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Peixoto Silva Vera Mónica's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:30. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:07 | 04:58 to 03:51 | 31.9% |
| Sled Push | 00:33 | 02:50 to 02:17 | 15.7% |
| Ski Erg | 00:28 | 05:19 to 04:51 | 13.3% |
| Farmers Carry | 00:26 | 02:24 to 01:58 | 12.4% |
| Sled Pull | 00:20 | 05:08 to 04:48 | 9.5% |
| Burpees Broad Jump | 00:14 | 05:16 to 05:02 | 6.7% |
| Sandbag Lunges | 00:12 | 04:18 to 04:06 | 5.7% |
| Rowing | 00:10 | 05:15 to 05:05 | 4.8% |
| Run Total | 00:00 | 41:17 to 41:17 | 0.0% |
| Peixoto Silva Vera Mónica | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:12 | 00:00 | 04:52 +02:20 | 00:00 +00:00 |
| Ski Erg | 05:19 | 07:12 | 04:59 +00:20 | 04:52 +02:20 |
| Running 2 | 04:36 | 12:31 | 05:11 -00:35 | 09:51 +02:40 |
| Sled Push | 02:50 | 17:07 | 02:33 +00:17 | 15:02 +02:05 |
| Running 3 | 05:12 | 19:57 | 05:27 -00:15 | 17:35 +02:22 |
| Sled Pull | 05:08 | 25:09 | 05:16 -00:08 | 23:02 +02:07 |
| Running 4 | 04:57 | 30:17 | 05:28 -00:31 | 28:18 +01:59 |
| Burpees Broad Jump | 05:16 | 35:14 | 05:27 -00:11 | 33:46 +01:28 |
| Running 5 | 04:57 | 40:30 | 05:35 -00:38 | 39:13 +01:17 |
| Rowing | 05:15 | 45:27 | 05:13 +00:02 | 44:48 +00:39 |
| Running 6 | 04:46 | 50:42 | 05:30 -00:44 | 50:01 +00:41 |
| Farmers Carry | 02:24 | 55:28 | 02:07 +00:17 | 55:31 -00:03 |
| Running 7 | 04:47 | 57:52 | 05:27 -00:40 | 57:38 +00:14 |
| Sandbag Lunges | 04:18 | 01:02:39 | 04:22 -00:04 | 01:03:05 -00:26 |
| Running 8 | 04:54 | 01:06:57 | 05:48 -00:54 | 01:07:27 -00:30 |
| Wall Balls | 04:58 | 01:11:51 | 04:26 +00:32 | 01:13:15 -01:24 |
| Roxzone | 07:07 | 01:23:48 | 06:07 +01:00 | 01:23:48 |
Vera Mónica Peixoto Silva performed impressively in the 2024 Madrid HYROX race, ranking in the top 6% of all athletes, and in the top 7% of her age group. Her overall time was 01:23:48, showcasing a high level of fitness and endurance. She demonstrated particular strength in running, with a total running time of 00:41:17, which was 02:23 faster than the average. Her best running lap was 00:04:36, solidifying her as a strong runner.
Upon analyzing the splits, Vera seems to have started the race slower than average but gradually built up speed and efficiency. This pacing strategy worked well for her, as she was able to conserve energy for the latter parts of the race. Based on her faster total running time, it can be inferred that she has a runner's profile and may benefit from incorporating more strength training into her routine.
For future races, Vera should consider starting at a moderate pace and gradually increasing her speed. This strategy conserves energy for the latter parts of the race and enables her to finish strong. Additionally, she should focus on reducing her rest and transition times, especially in the Roxzone segment. Practicing transitions between exercises can help improve her speed and efficiency.
Given her strength in running, Vera could also take advantage of these segments to gain time. However, she should ensure this doesn't compromise her performance in strength-based segments. Therefore, incorporating more strength training into her routine will help balance her overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Buuts Linda | 2021 Amsterdam | 01:23:28 | |
| Fensome Liv | 2024 Manchester | 01:23:19 | |
| Hinton Kitty | 2022 Manchester | 01:23:25 | |
| Marquez Garcia Cristina | 2024 Malaga | 01:23:58 | |
| Labellarte Tayler | 2023 Anaheim | 01:23:41 | |
| Hoitink Tara | 2024 Rotterdam | 01:23:35 | |
| Eckert Jeanette | 2024 Frankfurt | 01:23:33 | |
| Morales Ana | 2023 Dallas | 01:24:11 | |
| Metzler Birgit | 2019 Karlsruhe | 01:23:47 | |
| Josephian Erin | 2024 New York | 01:23:58 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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