Parra Fernández Rubén Performance Analysis

Dive into the performance of this athlete for 2024 Madrid with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 735 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Parra Fernández Rubén view Jentsch Tony's full profile

Season 7 2024 Madrid (1761) HYROX (292) Parra Fernández Rubén

ESP M 35-39 #130051 01:48:04 202nd in AG | Top 69.2% 947th | Top 62.8%

Performance Highlights

Workout Total 57:11 +11:25
Running Total 43:20 -09:16
Roxzone 07:37 -02:07
Average Lap 05:25 -01:09
Best Lap 04:26 -00:55

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Parra Fernández Rubén's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Parra Fernández Rubén's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Parra Fernández Rubén's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Parra Fernández Rubén's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 100 12:57 74.3%
Sled Pull 75 01:44 9.9%
Sandbag Lunges 53 00:53 5.1%
Sled Push 58 00:44 4.2%
Rowing 82 00:32 3.1%
Ski Erg 72 00:22 2.1%
Farmers Carry 42 00:14 1.3%
Burpees Broad Jump 17 00:00 0.0%
Roxzone 14 00:00 0.0%
Run Total 1 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Rubén Tony Total Time Average Total Time
Running 1 05:11 04:27 🏆 05:11 05:19 -00:08 05:19 -00:08
Ski Erg 04:56 🏆 05:13 10:07 04:46 +00:10 10:05 +00:02
Running 2 04:26 🏆 05:12 14:33 05:55 -01:29 16:00 -01:27
Sled Push 03:44 🏆 03:55 18:17 03:39 +00:05 19:39 -01:22
Running 3 09:40 05:59 🏆 27:57 06:36 +03:04 26:15 +01:42
Sled Pull 07:14 🏆 07:45 35:11 06:21 +00:53 32:36 +02:35
Running 4 04:47 🏆 05:55 39:58 06:33 -01:46 39:09 +00:49
Burpees Broad Jump 05:56 🏆 07:16 45:54 07:23 -01:27 46:32 -00:38
Running 5 04:38 🏆 06:08 50:32 06:50 -02:12 53:22 -02:50
Rowing 05:35 🏆 06:14 56:07 05:16 +00:19 58:38 -02:31
Running 6 04:39 🏆 05:36 01:00:46 06:39 -02:00 01:05:17 -04:31
Farmers Carry 02:30 🏆 02:36 01:03:16 02:41 -00:11 01:07:58 -04:42
Running 7 04:45 🏆 05:06 01:08:01 06:37 -01:52 01:14:35 -06:34
Sandbag Lunges 06:52 🏆 08:26 01:14:53 06:52 +00:00 01:21:27 -06:34
Running 8 05:18 🏆 07:00 01:20:11 08:05 -02:47 01:29:32 -09:21
Wall Balls 20:24 09:46 🏆 01:40:35 08:48 +11:36 01:38:20 +02:15
Roxzone 07:37 🏆 11:09 01:48:04 09:44 -02:07 01:48:04

Comparing with 735 athletes

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Similar Athletes
Drumm Adam 2020 Dallas 01:47:34 Compare
Jentsch Tony 2022 Hamburg 01:47:34 Compare
Santana Santana Iván 2022 Valencia 01:47:34 Compare
Mcinally Eddie 2022 Birmingham 01:47:34 Compare
Do Long Thanh 2023 Barcelona 01:47:34 Compare
Woodhead George 2022 Manchester 01:47:34 Compare
Baade Alexander 2024 Maastricht 01:47:34 Compare
Garcia Locubiche Jose Manuel 2024 Madrid 01:47:34 Compare
Weijman Wijnand 2024 Rotterdam 01:47:34 Compare
Codling Danny 2024 Birmingham 01:47:34 Compare

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