Neira FernandezQuero Eduardo Hyrox Result

Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 257 similar athletes.

Performance Highlights

ESP ESP Flag Men 35-39 #183030 01:38:15 45th in AG | Top 91.8% 154th | Top 83.7%
-00:28
44:48
Run Total
-00:02
05:36
Avg. Lap
+00:05
04:41
Best Lap
-00:57
44:16
Workout Total
-00:07
05:32
Avg. Workout
+01:22
09:15
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 257 athletes with similar finish time in Hyrox Pro Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 257 athletes with similar finish time in Hyrox Pro Men

Fast, slow, or steady?

Here’s the full breakdown of Neira FernandezQuero Eduardo's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Neira FernandezQuero Eduardo hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 257 athletes with similar finish time in Hyrox Pro Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Neira FernandezQuero Eduardo’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Pro Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Neira FernandezQuero Eduardo's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 03:32. Check the detail of the improvement plan below.

01:47 Potential Improvement 50.5% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Men
Splits Potential Improvement Time Focus During Training
Sandbag Lunges 01:47 07:51 to 06:04 50.5%
Burpees Broad Jump 00:44 06:08 to 05:24 20.8%
Sled Push 00:29 05:00 to 04:31 13.7%
Run Total 00:26 44:48 to 44:22 12.3%
Wall Balls 00:06 08:28 to 08:22 2.8%
Ski Erg 00:00 04:23 to 04:23 0.0%
Sled Pull 00:00 05:06 to 05:06 0.0%
Rowing 00:00 04:45 to 04:45 0.0%
Farmers Carry 00:00 02:35 to 02:35 0.0%

Splits Time

Neira FernandezQuero Eduardo Perfect Race
Splits Total Average Total
Running 1 05:51 00:00 04:31 +01:20 00:00 +00:00
Ski Erg 04:23 05:51 04:22 +00:01 04:31 +01:20
Running 2 04:41 10:14 05:06 -00:25 08:53 +01:21
Sled Push 05:00 14:55 04:34 +00:26 13:59 +00:56
Running 3 05:22 19:55 05:41 -00:19 18:33 +01:22
Sled Pull 05:06 25:17 08:12 -03:06 24:14 +01:03
Running 4 05:20 30:23 05:44 -00:24 32:26 -02:03
Burpees Broad Jump 06:08 35:43 05:33 +00:35 38:10 -02:27
Running 5 05:24 41:51 05:52 -00:28 43:43 -01:52
Rowing 04:45 47:15 04:51 -00:06 49:35 -02:20
Running 6 05:42 52:00 05:44 -00:02 54:26 -02:26
Farmers Carry 02:35 57:42 02:46 -00:11 01:00:10 -02:28
Running 7 05:44 01:00:17 05:46 -00:02 01:02:56 -02:39
Sandbag Lunges 07:51 01:06:01 06:20 +01:31 01:08:42 -02:41
Running 8 06:48 01:13:52 06:45 +00:03 01:15:02 -01:10
Wall Balls 08:28 01:20:40 08:35 -00:07 01:21:47 -01:07
Roxzone 09:15 01:38:15 07:53 +01:22 01:38:15
Based on 257 athletes with similar finish time in Hyrox Pro Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Eduardo Neira FernandezQuero performed well in the 2024 Madrid Hyrox race, securing an overall rank of 154 alongside a commendable total running time of 00:44:48, which was 24 seconds faster than the average. His best running lap was clocked at 00:04:41, indicating a strong running prowess. However, his Roxzone time was slower than average, indicating that he spent more time resting or transitioning between exercise zones. This could suggest a need for improved overall fitness and transition times. Interestingly, Eduardo's performance in the first four running segments showed that he started significantly slower than average but improved as the race progressed. This might denote a cautious start.

Segments to Improve:

  • Roxzone: Eduardo's Roxzone time was 00:09:15, which was 01:27 slower than the average. To improve this, Eduardo should focus on improving his overall fitness and reducing his transition time. This could be achieved through high-intensity interval training and practicing transitions between exercise zones during training sessions.
  • Sandbag Lunges: Eduardo's Sandbag Lunges time was 00:07:51, which was 01:31 slower than average. To enhance performance in this area, Eduardo could incorporate more lower body strength training into his routine, focusing on exercises such as weighted lunges, squats, and deadlifts.
  • Sled Push: Eduardo's Sled Push time was 00:05:00, which was 00:20 slower than average. To improve this, Eduardo should focus on developing his lower body and core strength. Exercises such as sled pushes, farmer's walks, and kettlebell swings could be beneficial.
  • Burpees Broad Jump: Eduardo's Burpees Broad Jump time was 00:06:08, which was 00:38 slower than average. To enhance performance in this segment, Eduardo should focus on plyometric exercises like box jumps, burpee broad jumps, and depth jumps.

Race Strategies:

Considering Eduardo's performance, a few strategies could be implemented for better performance in future races:

  • Pacing: Eduardo started significantly slower in the first running segment. While it is essential to conserve energy for later stages, it would be beneficial to start at a pace closer to the average to avoid losing time initially.
  • Strength Training: As Eduardo's total running time was faster than average, it indicates a strong runner profile. However, focusing more on strength training could help balance his performance across all race segments and improve his overall time.
  • Recovery: Eduardo's slower Roxzone time indicates a potential issue with recovery time. Incorporating active recovery exercises into his training routine could help improve this.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Pro Men
Similar Athletes
Baltide Nicolas 2024 Paris 01:37:55
Gallagher Martin 2023 Manchester 01:38:45
Oliver Darren 2022 London 01:37:51
Mccole Edward 2023 Hamburg 01:38:08
Hunter Aaron 2023 London 01:37:50
杨 泓圣 2024 Beijing 01:37:47
Monument Reese 2024 Brisbane 01:37:52
Rizzi Daniele 2024 Milan 01:37:55
Hope Guy 2022 Manchester 01:37:59
Bermejo Josh 2024 Madrid 01:37:53

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Madrid 01:33:34

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