Mitchell Daniel Performance Analysis

Dive into the performance of this athlete for 2024 Madrid with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Mitchell Daniel view Mateos Javier's full profile

Season 7 2024 Madrid (1761) HYROX (310) Mitchell Daniel

GBR M 25-29 #155021 01:18:56 65th in Age Group | Top 21.0% 299th in Division | Top 19.8%

Performance Highlights

Workout Total 30:31 -02:34
Running Total 40:21 +00:22
Roxzone 08:10 +02:17
Average Lap 05:03 +00:04
Best Lap 04:24 +00:06

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Mitchell Daniel's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Mitchell Daniel's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mitchell Daniel's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mitchell Daniel's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 97 03:10 47.0%
Run Total 53 01:47 26.5%
Burpees Broad Jump 89 01:29 22.0%
Sled Push 38 00:11 2.7%
Sandbag Lunges 33 00:07 1.7%
Ski Erg 5 00:00 0.0%
Sled Pull 19 00:00 0.0%
Rowing 2 00:00 0.0%
Farmers Carry 8 00:00 0.0%
Wall Balls 10 00:00 0.0%

Difficulty Chart

Splits Time

Splits Time Time from Similar Athletes
Daniel Javier Total Time Average Total Time
Running 1 04:41 03:45 πŸ† 04:41 04:21 +00:20 04:21 +00:20
Ski Erg 03:58 πŸ† 04:52 08:39 04:20 -00:22 08:41 -00:02
Running 2 04:30 03:55 πŸ† 13:09 04:40 -00:10 13:21 -00:12
Sled Push 02:35 02:22 πŸ† 15:44 02:42 -00:07 16:03 -00:19
Running 3 04:24 04:07 πŸ† 20:08 05:04 -00:40 21:07 -00:59
Sled Pull 03:48 πŸ† 05:12 23:56 04:25 -00:37 25:32 -01:36
Running 4 05:57 04:18 πŸ† 29:53 05:02 +00:55 30:34 -00:41
Burpees Broad Jump 05:30 03:47 πŸ† 35:23 04:38 +00:52 35:12 +00:11
Running 5 04:57 04:12 πŸ† 40:20 05:12 -00:15 40:24 -00:04
Rowing 04:13 πŸ† 04:45 44:33 04:40 -00:27 45:04 -00:31
Running 6 04:47 04:05 πŸ† 49:20 05:04 -00:17 50:08 -00:48
Farmers Carry 01:37 πŸ† 01:52 50:57 02:01 -00:24 52:09 -01:12
Running 7 06:03 04:06 πŸ† 57:00 05:03 +01:00 57:12 -00:12
Sandbag Lunges 04:13 πŸ† 04:51 01:01:13 04:34 -00:21 01:01:46 -00:33
Running 8 05:05 04:45 πŸ† 01:06:18 05:32 -00:27 01:07:18 -01:00
Wall Balls 04:37 πŸ† 11:58 01:10:55 05:45 -01:08 01:13:03 -02:08
Roxzone 08:10 05:41 πŸ† 01:18:56 05:53 +02:17 01:18:56

Comparing with 1000 athletes

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Similar Athletes
Grebe Michael 2019 Leipzig 01:18:26 Compare
Eriksson Per 2023 Stockholm 01:18:26 Compare
Vandeberg Robbert 2023 Rotterdam 01:18:26 Compare
Burke Alan 2022 London 01:18:26 Compare
Mateos Javier 2023 Madrid 01:18:26 Compare
Bosch Hidde 2023 Amsterdam 01:18:26 Compare
Dietschy Philipp 2018 Wien 01:18:26 Compare
Retico Filippo 2023 Milan 01:18:26 Compare
Burling Daniel 2022 Manchester 01:18:26 Compare
Donnelly Mark 2023 Manchester 01:18:26 Compare

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