Limond Kelly Performance Analysis

Dive into the performance of this athlete for 2024 Madrid with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 236 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Limond Kelly view Stagnoli Jen's full profile

Season 7 2024 Madrid (1317) HYROX PRO (30) Limond Kelly

GBR W 40-44 #164014 01:23:06 πŸ₯‡ in Age Group | Top 3.3% 18th in Division | Top 7.1%

Performance Highlights

Workout Total 36:33 -00:58
Running Total 39:06 -01:05
Roxzone 07:31 +02:07
Average Lap 04:53 -00:08
Best Lap 04:27 +00:06

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Limond Kelly's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Limond Kelly's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Limond Kelly's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Limond Kelly's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 96 02:37 48.2%
Sandbag Lunges 100 02:03 37.7%
Burpees Broad Jump 59 00:37 11.3%
Sled Pull 30 00:07 2.1%
Run Total 25 00:02 0.6%
Ski Erg 5 00:00 0.0%
Sled Push 21 00:00 0.0%
Rowing 7 00:00 0.0%
Farmers Carry 25 00:00 0.0%
Wall Balls 8 00:00 0.0%

Difficulty Chart

Splits Time

Splits Time Time from Similar Athletes
Kelly Jen Total Time Average Total Time
Running 1 05:11 05:08 πŸ† 05:11 04:22 +00:49 04:22 +00:49
Ski Erg 04:26 04:19 πŸ† 09:37 04:44 -00:18 09:06 +00:31
Running 2 04:27 πŸ† 05:03 14:04 04:44 -00:17 13:50 +00:14
Sled Push 03:21 πŸ† 03:51 17:25 03:54 -00:33 17:44 -00:19
Running 3 04:37 πŸ† 05:11 22:02 05:04 -00:27 22:48 -00:46
Sled Pull 05:35 05:14 πŸ† 27:37 06:06 -00:31 28:54 -01:17
Running 4 04:44 πŸ† 05:17 32:21 05:04 -00:20 33:58 -01:37
Burpees Broad Jump 04:51 03:56 πŸ† 37:12 04:33 +00:18 38:31 -01:19
Running 5 04:59 πŸ† 05:24 42:11 05:10 -00:11 43:41 -01:30
Rowing 04:43 04:35 πŸ† 46:54 04:59 -00:16 48:40 -01:46
Running 6 05:05 πŸ† 05:23 51:59 05:07 -00:02 53:47 -01:48
Farmers Carry 02:16 01:42 πŸ† 54:15 02:30 -00:14 56:17 -02:02
Running 7 05:01 πŸ† 05:20 59:16 05:10 -00:09 01:01:27 -02:11
Sandbag Lunges 06:30 04:34 πŸ† 01:05:46 04:46 +01:44 01:06:13 -00:27
Running 8 05:06 πŸ† 06:17 01:10:52 05:30 -00:24 01:11:43 -00:51
Wall Balls 04:51 πŸ† 04:52 01:15:43 05:59 -01:08 01:17:42 -01:59
Roxzone 07:31 06:38 πŸ† 01:23:06 05:24 +02:07 01:23:06

Comparing with 236 athletes

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Similar Athletes
Swartzendruber Jessica 2023 Houston 01:22:36 Compare
Hammill Holly 2022 London 01:22:36 Compare
Stagnoli Jen 2022 Chicago 01:22:36 Compare
Johal Rehmat 2024 World Championships Nice 01:22:36 Compare
Sierant Agnes 2024 World Championships Nice 01:22:36 Compare
Villiers Monique 2024 Brisbane 01:22:36 Compare
Endres Kristina 2023 Stuttgart 01:22:37 Compare
Jessica Vetter 2022 Madrid 01:22:37 Compare
Anderson Lily 2023 Manchester 01:22:37 Compare
Eckhardt Melanie 2019 Essen 01:22:38 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Berlin 01:14:52 Compare
2024 Glasgow 01:13:31 Compare

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