Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement.
For this specific race, our analysis is based on the performance of
983 similar athletes.
This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men
Run, Baby, Run!
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
Based on 983 athletes with similar finish time in Hyrox Men
Station Showdown
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Based on 983 athletes with similar finish time in Hyrox Men
Fast, slow, or steady?
Here’s the full breakdown of Levet Clément's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Levet Clément hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
Based on 983 athletes with similar finish time in Hyrox Men
Expected Finish Time
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station.
Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
Spread of Splits Time
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Levet Clément’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Percentile based on all the athletes who competed in Hyrox Men
Improvement Plan
Based on our analysis, here are the focus areas for improvement. The goal is
to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Levet Clément's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst.
It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of
03:35.
Check the detail of the improvement plan below.
Based on 983 athletes with similar finish time in Hyrox Men
A word from RoxCoach - Your AI Powered Trainer
Overall Performance:
Clément Levet demonstrated a commendable performance in the 2024 Madrid HYROX race. His overall rank, 924, places him in the top 61% of 1509 athletes, and he ranks in the top 62% of his age group (40-44). His overall time was 01:44:43. Clément's total running time was 00:50:49, which is 00:24 faster than the average, indicating a strong running profile. His pacing was generally consistent, although he started slightly slower in the first running segment. Nevertheless, he managed to recover and maintain a faster pace in the subsequent running stages. His strength exercises were also impressive, notably in the Sled Pull and Rowing segments where he performed significantly faster than the average.
Segments to Improve:
Sandbag Lunges: This was Clément's most challenging segment, with a timing of 00:08:18, which is 01:44 slower than the average. To improve in this area, Clément should incorporate more lower body strength training into his routine. Exercises like weighted walking lunges, goblet squats, and deadlifts can help improve overall leg strength and endurance. Additionally, practicing lunges with a sandbag on his shoulders can mimic the race conditions and help to improve his form and efficiency.
Run Total: Although Clément's running performance was generally above average, there's room for improvement to increase his overall rank. Incorporating interval running, hill sprints, and endurance runs into his training routine can boost both speed and stamina. Ensuring a proper warm-up before the race and a consistent pace from the start can also help improve his run total time.
Roxzone: Clément's Roxzone time was 00:09:52, which is 00:44 slower than average. This suggests that he could improve his transition times and possibly his overall fitness. High-intensity interval training (HIIT) can help improve recovery times and increase fitness levels. Practicing transitions between exercises can also help reduce Roxzone time during the race.
Farmers Carry: This segment was slower than average by 00:31. To improve on this, Clément can incorporate more grip and forearm strength exercises into his routine. Farmer's walks with heavy kettlebells or dumbbells, wrist curls, and dead hangs can all contribute to improving grip strength.
Race Strategies:
In future races, Clément should focus on maintaining a consistent pace from the start, especially in the running segments. This can help conserve energy for later stages of the race. Secondly, focusing on efficient transitions between exercises can significantly reduce Roxzone time. Finally, Clément can benefit from a well-structured warm-up routine to prepare his body for the upcoming race and potentially prevent injuries.