Grant Stuart Performance Analysis

Dive into the performance of this athlete for 2024 Madrid with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Season 7 2024 Madrid (1317) HYROX (45) Grant Stuart

GBR M 50-54 #121048 01:22:31 13th in Age Group | Top 28.9% 414th in Division | Top 38.9%

Performance Highlights

Workout Total 35:42 +00:56
Running Total 38:29 -03:00
Roxzone 08:24 +02:06
Average Lap 04:49 -00:21
Best Lap 04:19 -00:06

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Grant Stuart's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Grant Stuart's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Grant Stuart's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Grant Stuart's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 94 03:01 39.7%
Sled Push 93 01:30 19.7%
Burpees Broad Jump 76 01:14 16.2%
Sandbag Lunges 58 00:35 7.7%
Rowing 90 00:28 6.1%
Farmers Carry 64 00:23 5.0%
Wall Balls 34 00:15 3.3%
Ski Erg 50 00:10 2.2%
Sled Pull 23 00:00 0.0%
Run Total 11 00:00 0.0%

Difficulty Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:41 05:41 04:29 +01:12 04:29 +01:12
Ski Erg 04:23 10:04 04:24 -00:01 08:53 +01:11
Running 2 04:19 14:23 04:51 -00:32 13:44 +00:39
Sled Push 03:59 18:22 02:51 +01:08 16:35 +01:47
Running 3 04:30 22:52 05:14 -00:44 21:49 +01:03
Sled Pull 04:06 26:58 04:42 -00:36 26:31 +00:27
Running 4 04:25 31:23 05:13 -00:48 31:44 -00:21
Burpees Broad Jump 05:28 36:51 04:56 +00:32 36:40 +00:11
Running 5 04:34 41:25 05:23 -00:49 42:03 -00:38
Rowing 05:02 46:27 04:44 +00:18 46:47 -00:20
Running 6 04:43 51:10 05:16 -00:33 52:03 -00:53
Farmers Carry 02:16 53:26 02:08 +00:08 54:11 -00:45
Running 7 05:06 58:32 05:14 -00:08 59:25 -00:53
Sandbag Lunges 04:52 01:03:24 04:50 +00:02 01:04:15 -00:51
Running 8 05:15 01:08:39 05:47 -00:32 01:10:02 -01:23
Wall Balls 05:36 01:14:15 06:11 -00:35 01:16:13 -01:58
Roxzone 08:24 01:22:31 06:18 +02:06 01:22:31

Comparing with 1000 athletes

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Similar Athletes
Reese Karsten 2019 Hamburg 01:22:01 Compare
Thiel Jannik 2023 Köln 01:22:01 Compare
Reid Richard 2023 Köln 01:22:01 Compare
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Campbell Adam 2023 Glasgow 01:22:01 Compare
Wright Josh 2023 Glasgow 01:22:01 Compare
Alba Alfonso 2023 Bilbao 01:22:01 Compare
Schulz Patrick 2022 Frankfurt 01:22:01 Compare
Aplin Marc 2022 London 01:22:01 Compare
Barnes Sam 2022 Birmingham 01:22:01 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Malaga 01:22:51 Compare
2024 Sports Direct HYROX London 01:20:52 Compare
2024 Glasgow 01:27:09 Compare

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