Espinosa Iniesta Aurora Maria Performance Analysis

Dive into the performance of this athlete for 2024 Madrid with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 13 similar athletes.

Season 7 2024 Madrid (1761) HYROX (67) Espinosa Iniesta Aurora Maria

ESP W 50-54 #140043 02:42:58 21st in AG | Top 31.3% 438th | Top 29.0%

Performance Highlights

Workout Total 01:17:08 +07:00
Running Total 01:10:17 -10:06
Roxzone 15:39 +02:58
Average Lap 08:47 -01:14
Best Lap 07:00 -00:15

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Espinosa Iniesta Aurora Maria's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Espinosa Iniesta Aurora Maria's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Espinosa Iniesta Aurora Maria's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Espinosa Iniesta Aurora Maria's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sandbag Lunges 100 10:14 42.7%
Roxzone 100 04:22 18.2%
Burpees Broad Jump 46 03:05 12.9%
Wall Balls 55 02:27 10.2%
Sled Pull 73 01:38 6.8%
Farmers Carry 82 01:32 6.4%
Sled Push 46 00:35 2.4%
Ski Erg 19 00:04 0.3%
Rowing 19 00:01 0.1%
Run Total 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 07:36 07:36 08:15 -00:39 08:15 -00:39
Ski Erg 05:45 13:21 06:15 -00:30 14:30 -01:09
Running 2 07:00 20:21 08:50 -01:50 23:20 -02:59
Sled Push 03:57 24:18 04:42 -00:45 28:02 -03:44
Running 3 07:09 31:27 09:22 -02:13 37:24 -05:57
Sled Pull 10:49 42:16 10:20 +00:29 47:44 -05:28
Running 4 07:32 49:48 09:44 -02:12 57:28 -07:40
Burpees Broad Jump 14:02 01:03:50 14:45 -00:43 01:12:13 -08:23
Running 5 08:19 01:12:09 10:50 -02:31 01:23:03 -10:54
Rowing 06:36 01:18:45 07:01 -00:25 01:30:04 -11:19
Running 6 08:51 01:27:36 10:34 -01:43 01:40:38 -13:02
Farmers Carry 04:34 01:32:10 03:44 +00:50 01:44:22 -12:12
Running 7 09:03 01:41:13 10:29 -01:26 01:54:51 -13:38
Sandbag Lunges 19:32 02:00:45 11:32 +08:00 02:06:23 -05:38
Running 8 14:51 02:15:36 12:05 +02:46 02:18:28 -02:52
Wall Balls 11:53 02:27:29 11:49 +00:04 02:30:17 -02:48
Roxzone 15:39 02:42:58 12:41 +02:58 02:42:58

Comparing with 13 athletes

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Similar Athletes
Wölting Bianca 2018 Essen 02:43:23 Compare
Madueke Nkechi 2022 Dallas 02:42:48 Compare
Castillo Rosa 2023 Chicago 02:42:58 Compare
Kluijfhout Keshia 2023 Rotterdam 02:42:32 Compare
Gibson Natalie 2022 Birmingham 02:42:54 Compare
Rodriguez Corinna 2023 Dallas 02:43:11 Compare
Avis Karen 2024 Glasgow 02:42:53 Compare
Michael Maria 2024 Sports Direct HYROX London 02:43:03 Compare
Cox Kate 2024 Sports Direct HYROX London 02:43:08 Compare
Espinosa Iniesta Aurora Maria 2024 Madrid 02:42:58 Compare

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