Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Elizazu Ignacio's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Elizazu Ignacio hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Elizazu Ignacio’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Elizazu Ignacio's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:32. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:30 | 50:45 to 45:15 | 99.4% |
| Ski Erg | 00:02 | 04:35 to 04:33 | 0.6% |
| Sled Push | 00:00 | 02:25 to 02:25 | 0.0% |
| Sled Pull | 00:00 | 04:15 to 04:15 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:43 to 05:43 | 0.0% |
| Rowing | 00:00 | 04:42 to 04:42 | 0.0% |
| Farmers Carry | 00:00 | 02:14 to 02:14 | 0.0% |
| Sandbag Lunges | 00:00 | 04:55 to 04:55 | 0.0% |
| Wall Balls | 00:00 | 05:35 to 05:35 | 0.0% |
| Elizazu Ignacio | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:33 | 00:00 | 04:54 +01:39 | 00:00 +00:00 |
| Ski Erg | 04:35 | 06:33 | 04:33 +00:02 | 04:54 +01:39 |
| Running 2 | 05:12 | 11:08 | 05:21 -00:09 | 09:27 +01:41 |
| Sled Push | 02:25 | 16:20 | 03:12 -00:47 | 14:48 +01:32 |
| Running 3 | 05:46 | 18:45 | 05:51 -00:05 | 18:00 +00:45 |
| Sled Pull | 04:15 | 24:31 | 05:29 -01:14 | 23:51 +00:40 |
| Running 4 | 06:09 | 28:46 | 05:51 +00:18 | 29:20 -00:34 |
| Burpees Broad Jump | 05:43 | 34:55 | 06:07 -00:24 | 35:11 -00:16 |
| Running 5 | 06:41 | 40:38 | 06:03 +00:38 | 41:18 -00:40 |
| Rowing | 04:42 | 47:19 | 05:00 -00:18 | 47:21 -00:02 |
| Running 6 | 06:08 | 52:01 | 05:53 +00:15 | 52:21 -00:20 |
| Farmers Carry | 02:14 | 58:09 | 02:23 -00:09 | 58:14 -00:05 |
| Running 7 | 06:09 | 01:00:23 | 05:51 +00:18 | 01:00:37 -00:14 |
| Sandbag Lunges | 04:55 | 01:06:32 | 05:42 -00:47 | 01:06:28 +00:04 |
| Running 8 | 08:10 | 01:11:27 | 06:41 +01:29 | 01:12:10 -00:43 |
| Wall Balls | 05:35 | 01:19:37 | 07:24 -01:49 | 01:18:51 +00:46 |
| Roxzone | 09:02 | 01:34:07 | 07:52 +01:10 | 01:34:07 |
Ignacio Elizazu's performance in the 2024 Madrid Hyrox race was commendable, as he ranked in the top half of all participants and his age group. His overall time of 01:34:07 places him in the 47th percentile of all athletes and 46th percentile in his age group. Notably, Ignacio excelled in strength-based exercises, such as the Sled Push and Pull and the Wall Balls, where he finished considerably quicker than the average time.
However, his total running time of 00:50:45 was slower than average, indicating a need for improvement in this area. His pacing appeared inconsistent, with some running segments being slower than average, possibly indicating a slower start or fatigue setting in towards the end. His Roxzone time, which is a measure of transition efficiency and overall fitness, was also slower than average, suggesting room for improvement in these areas.
Implementing effective race strategies can help Ignacio improve his performance. Maintaining a consistent pace throughout the race can help prevent burnout and improve overall running time. It would also be beneficial to focus on transitions, ensuring they are seamless and quick, to reduce Roxzone time. Regular hydration and nutrition during the race can also help maintain energy levels and prevent fatigue. Lastly, practicing the course beforehand, if possible, can provide a familiarity advantage on the race day.
| Similar Athletes | |||
|---|---|---|---|
| Philip Viviyan | 2023 Singapore | 01:34:10 | |
| Caprioli Luigino | 2024 Turin | 01:34:28 | |
| Berg Markus | 2023 Frankfurt | 01:34:28 | |
| Haynes Brayden | 2024 Melbourne | 01:33:52 | |
| Merritt Travis | 2023 Chicago - North American Open Championship | 01:33:37 | |
| Munro Donald | 2024 Glasgow | 01:33:57 | |
| Levine Scott | 2022 Dallas | 01:33:40 | |
| Sadler Mark | 2022 London | 01:33:58 | |
| Megahy Sean | 2024 Glasgow | 01:34:09 | |
| Carey Simon | 2024 Glasgow | 01:33:53 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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