Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 251 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Dixon Bradley's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Dixon Bradley hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Dixon Bradley’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Dixon Bradley's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 10:02. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 06:04 | 16:23 to 10:19 | 60.5% |
| Sandbag Lunges | 01:58 | 09:44 to 07:46 | 19.6% |
| Sled Push | 01:04 | 05:23 to 04:19 | 10.6% |
| Farmers Carry | 00:56 | 04:03 to 03:07 | 9.3% |
| Ski Erg | 00:00 | 04:51 to 04:51 | 0.0% |
| Sled Pull | 00:00 | 06:57 to 06:57 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:36 to 06:36 | 0.0% |
| Rowing | 00:00 | 05:19 to 05:19 | 0.0% |
| Run Total | 00:00 | 53:17 to 53:17 | 0.0% |
| Dixon Bradley | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:17 | 00:00 | 05:51 -00:34 | 00:00 +00:00 |
| Ski Erg | 04:51 | 05:17 | 04:58 -00:07 | 05:51 -00:34 |
| Running 2 | 05:02 | 10:08 | 06:37 -01:35 | 10:49 -00:41 |
| Sled Push | 05:23 | 15:10 | 03:56 +01:27 | 17:26 -02:16 |
| Running 3 | 05:40 | 20:33 | 07:28 -01:48 | 21:22 -00:49 |
| Sled Pull | 06:57 | 26:13 | 07:09 -00:12 | 28:50 -02:37 |
| Running 4 | 06:54 | 33:10 | 07:35 -00:41 | 35:59 -02:49 |
| Burpees Broad Jump | 06:36 | 40:04 | 08:57 -02:21 | 43:34 -03:30 |
| Running 5 | 08:06 | 46:40 | 08:03 +00:03 | 52:31 -05:51 |
| Rowing | 05:19 | 54:46 | 05:40 -00:21 | 01:00:34 -05:48 |
| Running 6 | 07:37 | 01:00:05 | 07:45 -00:08 | 01:06:14 -06:09 |
| Farmers Carry | 04:03 | 01:07:42 | 03:06 +00:57 | 01:13:59 -06:17 |
| Running 7 | 06:03 | 01:11:45 | 07:47 -01:44 | 01:17:05 -05:20 |
| Sandbag Lunges | 09:44 | 01:17:48 | 08:31 +01:13 | 01:24:52 -07:04 |
| Running 8 | 08:41 | 01:27:32 | 09:57 -01:16 | 01:33:23 -05:51 |
| Wall Balls | 16:23 | 01:36:13 | 11:09 +05:14 | 01:43:20 -07:07 |
| Roxzone | 13:24 | 02:05:53 | 11:24 +02:00 | 02:05:53 |
Bradley Dixon showed a strong performance in the 2024 Madrid HYROX race, ranking in the top 68% overall and in the top 55% of his age group. His overall time of 02:05:53 demonstrates his competitive nature in the field. Particularly impressive was his total running time of 00:53:17, which was a commendable 07:57 faster than the average. This indicates that Bradley has a stronger running profile.
His pacing throughout was also notably effective, with his best running lap being a swift 00:05:02. Bradley started the race strong, with his split for Running 1 and Running 2 being faster than average. He also finished strong in Running 8, with a time faster than the average. This suggests that his pacing strategy worked well for him, allowing him to conserve energy for the last segments of the race.
While Bradley performed well in most segments, there are a few areas where he could improve. The segments with the greatest potential for improvement are: Wall Balls, Roxzone, Sandbag Lunges, Sled Push, Farmers Carry, and Sled Pull.
In future races, Bradley should consider the following strategies to enhance his performance:
| Similar Athletes | |||
|---|---|---|---|
| Oplawski Louis | 2020 Chicago | 02:06:16 | |
| Tiwa Elbert | 2024 Singapore | 02:05:29 | |
| Baier Helmut | 2022 Leipzig | 02:06:06 | |
| Miller David | 2023 Dublin | 02:05:51 | |
| Schreiber Marcel | 2023 Stuttgart | 02:05:53 | |
| Breslin Evan | 2024 Dublin | 02:06:00 | |
| Colecliffe Simon | 2024 Birmingham | 02:06:10 | |
| Taylor Rob | 2023 Birmingham | 02:06:19 | |
| PEI LIN 郭 | 2024 Taipei | 02:05:29 | |
| Cheah Kevin | 2024 Hong Kong | 02:06:20 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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