Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Chrif Habch Fatima's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Chrif Habch Fatima's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chrif Habch Fatima's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chrif Habch Fatima's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:49. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:21 | 42:45 to 41:24 | 35.4% |
| Sandbag Lunges | 00:47 | 04:47 to 04:00 | 20.5% |
| Wall Balls | 00:36 | 04:20 to 03:44 | 15.7% |
| Ski Erg | 00:27 | 05:16 to 04:49 | 11.8% |
| Sled Pull | 00:19 | 05:01 to 04:42 | 8.3% |
| Burpees Broad Jump | 00:16 | 05:09 to 04:53 | 7.0% |
| Farmers Carry | 00:03 | 01:59 to 01:56 | 1.3% |
| Sled Push | 00:00 | 01:56 to 01:56 | 0.0% |
| Rowing | 00:00 | 05:03 to 05:03 | 0.0% |
| Chrif Habch Fatima | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:42 | 00:00 | 04:46 +00:56 | 00:00 +00:00 |
| Ski Erg | 05:16 | 05:42 | 04:58 +00:18 | 04:46 +00:56 |
| Running 2 | 04:37 | 10:58 | 05:07 -00:30 | 09:44 +01:14 |
| Sled Push | 01:56 | 15:35 | 02:33 -00:37 | 14:51 +00:44 |
| Running 3 | 05:20 | 17:31 | 05:23 -00:03 | 17:24 +00:07 |
| Sled Pull | 05:01 | 22:51 | 05:13 -00:12 | 22:47 +00:04 |
| Running 4 | 05:14 | 27:52 | 05:24 -00:10 | 28:00 -00:08 |
| Burpees Broad Jump | 05:09 | 33:06 | 05:19 -00:10 | 33:24 -00:18 |
| Running 5 | 05:32 | 38:15 | 05:31 +00:01 | 38:43 -00:28 |
| Rowing | 05:03 | 43:47 | 05:12 -00:09 | 44:14 -00:27 |
| Running 6 | 05:25 | 48:50 | 05:26 -00:01 | 49:26 -00:36 |
| Farmers Carry | 01:59 | 54:15 | 02:07 -00:08 | 54:52 -00:37 |
| Running 7 | 05:27 | 56:14 | 05:24 +00:03 | 56:59 -00:45 |
| Sandbag Lunges | 04:47 | 01:01:41 | 04:19 +00:28 | 01:02:23 -00:42 |
| Running 8 | 05:31 | 01:06:28 | 05:45 -00:14 | 01:06:42 -00:14 |
| Wall Balls | 04:20 | 01:11:59 | 04:18 +00:02 | 01:12:27 -00:28 |
| Roxzone | 06:34 | 01:22:45 | 06:00 +00:34 | 01:22:45 |
Fatima Chrif Habch, a highly-competitive athlete in the HYROX race, showed a strong overall performance, ranking in the top 5% among all athletes and top 6% in her age group. Her total running time was faster than average, indicating a strong running profile. However, her start was slower than average in the first running segment, indicating that she might have started too slow, but managed to make up for the time in the later segments. This is a testament to her endurance and pacing strategy. Her Roxzone time, which was slower than average, suggests that she took more time for transitions and resting.
Throughout the race, Fatima should implement strategies that play to her strengths and address her areas of improvement. First, she should focus on a faster start during the running segments to maintain a competitive pace. Additionally, she should practice quick transitions between exercises to reduce her Roxzone time. For the strength-based segments like Sandbag Lunges and Wall Balls, she should focus on maintaining good form to maximize efficiency. Lastly, she should focus on pacing herself throughout the race to ensure she has enough energy for all segments.
| Similar Athletes | |||
|---|---|---|---|
| Moloney Sarah | 2024 London | 01:22:30 | |
| Steen Emma | 2024 Manchester | 01:22:49 | |
| Gilchrist Samantha | 2023 Sydney | 01:22:31 | |
| Paetrow Tanja | 2024 Paris | 01:22:54 | |
| Donner Eva Katharina | 2022 München | 01:23:07 | |
| Andani Zuzanna | 2023 Hamburg | 01:22:28 | |
| Grassi Evy | 2024 Rotterdam | 01:22:52 | |
| Mukerji Oonagh | 2024 Marseille | 01:23:07 | |
| Taylor Rebecca | 2024 Paris | 01:23:12 | |
| Wijckmans Josje | 2022 Amsterdam | 01:22:38 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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