Bermejo Josh Performance Analysis

Dive into the performance of this athlete for 2024 Madrid with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 223 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Bermejo Josh view Starsetzki Daniel's full profile

Season 7 2024 Madrid (1317) HYROX PRO (30) Bermejo Josh

ESP M 40-44 #183014 01:37:53 19th in Age Group | Top 63.3% 152nd in Division | Top 60.3%

Performance Highlights

Workout Total 46:19 +01:34
Running Total 44:57 -00:32
Roxzone 06:41 -01:05
Average Lap 05:37 -00:03
Best Lap 04:54 +00:19

Running

We compare the athlete's running times with peers who have similar finish times. Each segmentโ€™s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athleteโ€™s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Bermejo Josh's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Bermejo Josh's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bermejo Josh's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bermejo Josh's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 90 02:00 24.7%
Sandbag Lunges 84 01:53 23.3%
Sled Pull 60 01:31 18.8%
Run Total 40 01:10 14.4%
Sled Push 52 00:41 8.5%
Ski Erg 96 00:32 6.6%
Rowing 71 00:18 3.7%
Farmers Carry 18 00:00 0.0%
Wall Balls 14 00:00 0.0%
Roxzone 19 00:00 0.0%

Difficulty Chart

Splits Time

Splits Time Time from Similar Athletes
Josh Daniel Total Time Average Total Time
Running 1 06:05 04:35 ๐Ÿ† 06:05 04:33 +01:32 04:33 +01:32
Ski Erg 04:48 04:37 ๐Ÿ† 10:53 04:23 +00:25 08:56 +01:57
Running 2 04:58 ๐Ÿ† 05:10 15:51 05:06 -00:08 14:02 +01:49
Sled Push 04:27 ๐Ÿ† 04:36 20:18 04:38 -00:11 18:40 +01:38
Running 3 04:54 ๐Ÿ† 06:06 25:12 05:47 -00:53 24:27 +00:45
Sled Pull 08:18 06:40 ๐Ÿ† 33:30 08:03 +00:15 32:30 +01:00
Running 4 05:09 ๐Ÿ† 05:49 38:39 05:46 -00:37 38:16 +00:23
Burpees Broad Jump 06:52 04:05 ๐Ÿ† 45:31 05:23 +01:29 43:39 +01:52
Running 5 05:12 ๐Ÿ† 05:44 50:43 05:52 -00:40 49:31 +01:12
Rowing 05:00 04:53 ๐Ÿ† 55:43 04:50 +00:10 54:21 +01:22
Running 6 04:58 ๐Ÿ† 05:48 01:00:41 05:42 -00:44 01:00:03 +00:38
Farmers Carry 02:21 ๐Ÿ† 02:22 01:03:02 02:43 -00:22 01:02:46 +00:16
Running 7 05:00 ๐Ÿ† 05:39 01:08:02 05:46 -00:46 01:08:32 -00:30
Sandbag Lunges 07:32 05:38 ๐Ÿ† 01:15:34 06:17 +01:15 01:14:49 +00:45
Running 8 08:45 07:14 ๐Ÿ† 01:24:19 06:50 +01:55 01:21:39 +02:40
Wall Balls 07:01 ๐Ÿ† 08:44 01:31:20 08:28 -01:27 01:30:07 +01:13
Roxzone 06:41 ๐Ÿ† 09:51 01:37:53 07:46 -01:05 01:37:53

Comparing with 223 athletes

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Similar Athletes
Starsetzki Daniel 2020 Karlsruhe 01:37:23 Compare
Salzger Michael 2022 Wien 01:37:23 Compare
Suarez Rodriguez Segundo 2021 Madrid 01:37:23 Compare
Hรผtzen Renรฉ 2023 Mรผnchen 01:37:23 Compare
Slater Samuel 2022 London 01:37:23 Compare
Waldt Mario 2023 Hamburg 01:37:23 Compare
Zillรฉn Fredrik 2024 World Championships Nice 01:37:23 Compare
Canel Mattia 2024 Rimini 01:37:23 Compare
Carroll Eoin 2023 Dublin 01:37:24 Compare
Kรผhn Bastian 2018 Hamburg 01:37:25 Compare

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