Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 854 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Février Rémy's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Février Rémy's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Février Rémy's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Février Rémy's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:59. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 02:08 | 08:45 to 06:37 | 35.7% |
| Burpees Broad Jump | 01:53 | 09:04 to 07:11 | 31.5% |
| Wall Balls | 01:41 | 10:22 to 08:41 | 28.1% |
| Sled Pull | 00:17 | 06:36 to 06:19 | 4.7% |
| Ski Erg | 00:00 | 04:33 to 04:33 | 0.0% |
| Sled Push | 00:00 | 03:13 to 03:13 | 0.0% |
| Rowing | 00:00 | 04:42 to 04:42 | 0.0% |
| Farmers Carry | 00:00 | 02:37 to 02:37 | 0.0% |
| Run Total | 00:00 | 47:34 to 47:34 | 0.0% |
| Février Rémy | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:49 | 00:00 | 05:20 -00:31 | 00:00 +00:00 |
| Ski Erg | 04:33 | 04:49 | 04:46 -00:13 | 05:20 -00:31 |
| Running 2 | 05:42 | 09:22 | 05:56 -00:14 | 10:06 -00:44 |
| Sled Push | 03:13 | 15:04 | 03:41 -00:28 | 16:02 -00:58 |
| Running 3 | 06:00 | 18:17 | 06:34 -00:34 | 19:43 -01:26 |
| Sled Pull | 06:36 | 24:17 | 06:28 +00:08 | 26:17 -02:00 |
| Running 4 | 06:04 | 30:53 | 06:35 -00:31 | 32:45 -01:52 |
| Burpees Broad Jump | 09:04 | 36:57 | 07:22 +01:42 | 39:20 -02:23 |
| Running 5 | 05:59 | 46:01 | 06:52 -00:53 | 46:42 -00:41 |
| Rowing | 04:42 | 52:00 | 05:17 -00:35 | 53:34 -01:34 |
| Running 6 | 06:10 | 56:42 | 06:40 -00:30 | 58:51 -02:09 |
| Farmers Carry | 02:37 | 01:02:52 | 02:40 -00:03 | 01:05:31 -02:39 |
| Running 7 | 05:53 | 01:05:29 | 06:39 -00:46 | 01:08:11 -02:42 |
| Sandbag Lunges | 08:45 | 01:11:22 | 06:53 +01:52 | 01:14:50 -03:28 |
| Running 8 | 07:00 | 01:20:07 | 08:10 -01:10 | 01:21:43 -01:36 |
| Wall Balls | 10:22 | 01:27:07 | 08:47 +01:35 | 01:29:53 -02:46 |
| Roxzone | 11:13 | 01:48:35 | 09:55 +01:18 | 01:48:35 |
Rémy Février showcased a strong overall performance in the 2024 Paris HYROX event, ranking in the top 88% of all athletes, and within his age group. His profile leans more towards a runner, as demonstrated by his total running time being 05:28 faster than the average. This was a consistent pattern seen in all running segments. He maintained a steady pace throughout, starting strong in the initial segments and maintaining this momentum. His performance in the ski erg and rowing segments was also noteworthy, finishing faster than average times.
Going forward, Rémy should consider the following strategies for better performance:
| Similar Athletes | |||
|---|---|---|---|
| Paredes Xavier | 2024 Melbourne | 01:48:21 | |
| Dean Mark | 2024 Sports Direct HYROX London | 01:49:04 | |
| Rensen Luc | 2023 Amsterdam | 01:48:34 | |
| Ramirez Patrick | 2024 Melbourne | 01:48:50 | |
| Beers Jonny | 2024 Dublin | 01:49:03 | |
| Burckbuchler Sebastien | 2023 Paris | 01:48:52 | |
| Govan Andrew | 2022 Dallas | 01:49:03 | |
| Costa Nunes Tony | 2023 Paris | 01:48:43 | |
| Tolfa Manuele | 2024 Rimini | 01:48:25 | |
| Kong Isaac | 2024 Hong Kong | 01:49:02 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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