Broadway Tom Performance Analysis

Dive into the performance of this athlete for 2024 London with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 327 similar athletes.

Season 24/25 2024 London (4312) HYROX PRO (478) Men (313) Broadway Tom

GBR Men 40-44 #194042 01:06:30 🥉 in AG | Top 5.9% 31st | Top 9.9%

Performance Highlights

-01:17
31:20
Run Total
-00:09
03:55
Avg. Lap
-00:11
03:22
Best Lap
+00:28
30:01
Workout Total
+00:04
03:45
Avg. Workout
+00:55
05:14
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 327 athletes with similar finish time in Hyrox Pro Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 327 athletes with similar finish time in Hyrox Pro Men

Pacing Quality

This section showcases the entire Broadway Tom's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Broadway Tom's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 327 athletes with similar finish time in Hyrox Pro Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Broadway Tom's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Pro Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Broadway Tom's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 03:58. Check the detail of the improvement plan below.

01:29 Potential Improvement 37.4% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Men

Splits Time

Broadway Tom Perfect Race
Splits Total Average Total
Running 1 04:39 00:00 03:35 +01:04 00:00 +00:00
Ski Erg 04:06 04:39 03:56 +00:10 03:35 +01:04
Running 2 03:22 08:45 03:50 -00:28 07:31 +01:14
Sled Push 03:20 12:07 02:55 +00:25 11:21 +00:46
Running 3 03:30 15:27 04:06 -00:36 14:16 +01:11
Sled Pull 04:22 18:57 04:32 -00:10 18:22 +00:35
Running 4 03:40 23:19 04:08 -00:28 22:54 +00:25
Burpees Broad Jump 03:26 26:59 03:13 +00:13 27:02 -00:03
Running 5 03:56 30:25 04:12 -00:16 30:15 +00:10
Rowing 04:03 34:21 04:12 -00:09 34:27 -00:06
Running 6 03:50 38:24 04:09 -00:19 38:39 -00:15
Farmers Carry 01:13 42:14 01:45 -00:32 42:48 -00:34
Running 7 03:56 43:27 04:11 -00:15 44:33 -01:06
Sandbag Lunges 03:33 47:23 03:52 -00:19 48:44 -01:21
Running 8 04:31 50:56 04:27 +00:04 52:36 -01:40
Wall Balls 05:58 55:27 05:08 +00:50 57:03 -01:36
Roxzone 05:14 01:06:30 04:19 +00:55 01:06:30
Based on 327 athletes with similar finish time in Hyrox Pro Men

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Gigord Yohann 2024 World Championships Nice 01:06:11 Compare
Nockolds Ben 2024 Amsterdam 01:06:48 Compare
Matuzevics Ricards 2024 Glasgow 01:06:29 Compare
Nazari Abbas 2024 Melbourne 01:06:34 Compare
Wacker Tim 2024 Stuttgart 01:06:42 Compare
Hupkes Elte 2023 Frankfurt 01:06:51 Compare
Broadway Tom 2024 London 01:06:30 Compare
Lütters Frank 2019 Essen 01:06:31 Compare
Spilman Ben 2023 Manchester 01:06:27 Compare
De Chirico Pasquale 2024 Milan 01:06:40 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download