Dive into this athlete’s performance at 2024 Incheon using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Kim Jinwoong's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Kim Jinwoong hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Kim Jinwoong’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kim Jinwoong's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:33. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:51 | 48:08 to 44:17 | 51.0% |
| Sled Pull | 03:23 | 08:29 to 05:06 | 44.8% |
| Ski Erg | 00:10 | 04:40 to 04:30 | 2.2% |
| Farmers Carry | 00:09 | 02:22 to 02:13 | 2.0% |
| Sled Push | 00:00 | 02:06 to 02:06 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:55 to 03:55 | 0.0% |
| Rowing | 00:00 | 04:40 to 04:40 | 0.0% |
| Sandbag Lunges | 00:00 | 05:13 to 05:13 | 0.0% |
| Wall Balls | 00:00 | 04:39 to 04:39 | 0.0% |
| Kim Jinwoong | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:59 | 00:00 | 04:47 +00:12 | 00:00 +00:00 |
| Ski Erg | 04:40 | 04:59 | 04:33 +00:07 | 04:47 +00:12 |
| Running 2 | 04:54 | 09:39 | 05:16 -00:22 | 09:20 +00:19 |
| Sled Push | 02:06 | 14:33 | 03:07 -01:01 | 14:36 -00:03 |
| Running 3 | 06:01 | 16:39 | 05:45 +00:16 | 17:43 -01:04 |
| Sled Pull | 08:29 | 22:40 | 05:22 +03:07 | 23:28 -00:48 |
| Running 4 | 06:10 | 31:09 | 05:44 +00:26 | 28:50 +02:19 |
| Burpees Broad Jump | 03:55 | 37:19 | 05:56 -02:01 | 34:34 +02:45 |
| Running 5 | 06:25 | 41:14 | 05:56 +00:29 | 40:30 +00:44 |
| Rowing | 04:40 | 47:39 | 04:58 -00:18 | 46:26 +01:13 |
| Running 6 | 06:34 | 52:19 | 05:46 +00:48 | 51:24 +00:55 |
| Farmers Carry | 02:22 | 58:53 | 02:21 +00:01 | 57:10 +01:43 |
| Running 7 | 06:05 | 01:01:15 | 05:44 +00:21 | 59:31 +01:44 |
| Sandbag Lunges | 05:13 | 01:07:20 | 05:32 -00:19 | 01:05:15 +02:05 |
| Running 8 | 07:04 | 01:12:33 | 06:30 +00:34 | 01:10:47 +01:46 |
| Wall Balls | 04:39 | 01:19:37 | 07:11 -02:32 | 01:17:17 +02:20 |
| Roxzone | 07:57 | 01:32:04 | 07:36 +00:21 | 01:32:04 |
Jinwoong Kim delivered a commendable performance at the 2024 Incheon event, ranking 136th overall and 36th in his age group. Notably, his strength exercises stood out, especially in the Sled Push and Wall Balls segments, where he performed significantly better than average, placing in the top 5 and 2 percentiles, respectively. However, his overall running time was slower than average, indicating a need to focus on improving running endurance and speed. His pacing suggests a strong start in certain segments but a noticeable slowing in later runs, indicating potential fatigue management issues. Jinwoong has a more balanced profile with strengths in specific exercises rather than being predominantly a runner or strength athlete.
| Similar Athletes | |||
|---|---|---|---|
| Wendrock Benjamin | 2018 Leipzig | 01:31:55 | |
| Van Den Berg Paul | 2023 Amsterdam | 01:31:58 | |
| Ormazabal Camacho Gonzalo | 2022 Madrid | 01:32:27 | |
| Hiltjesdam Timo | 2023 Amsterdam | 01:31:41 | |
| Wappett Blake | 2023 Sydney | 01:32:14 | |
| Keane Brian | 2024 Dublin | 01:32:00 | |
| Warns Aljoscha | 2023 Hamburg | 01:32:27 | |
| Kohnert Malte | 2018 Hamburg | 01:31:38 | |
| Hernaez Miguel | 2024 Birmingham | 01:31:44 | |
| Jarosch Felix | 2023 Köln | 01:32:11 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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