Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 845 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Wan Chung Yee's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Wan Chung Yee's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wan Chung Yee's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wan Chung Yee's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:10. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Rowing | 03:02 | 08:18 to 05:16 | 49.2% |
| Sled Push | 01:40 | 05:22 to 03:42 | 27.0% |
| Sled Pull | 01:16 | 07:35 to 06:19 | 20.5% |
| Ski Erg | 00:07 | 04:55 to 04:48 | 1.9% |
| Farmers Carry | 00:05 | 02:49 to 02:44 | 1.4% |
| Burpees Broad Jump | 00:00 | 05:22 to 05:22 | 0.0% |
| Sandbag Lunges | 00:00 | 05:26 to 05:26 | 0.0% |
| Wall Balls | 00:00 | 06:47 to 06:47 | 0.0% |
| Run Total | 00:00 | 50:40 to 50:40 | 0.0% |
| Wan Chung Yee | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:14 | 00:00 | 05:21 -00:07 | 00:00 +00:00 |
| Ski Erg | 04:55 | 05:14 | 04:46 +00:09 | 05:21 -00:07 |
| Running 2 | 04:57 | 10:09 | 05:57 -01:00 | 10:07 +00:02 |
| Sled Push | 05:22 | 15:06 | 03:40 +01:42 | 16:04 -00:58 |
| Running 3 | 05:00 | 20:28 | 06:35 -01:35 | 19:44 +00:44 |
| Sled Pull | 07:35 | 25:28 | 06:26 +01:09 | 26:19 -00:51 |
| Running 4 | 04:57 | 33:03 | 06:35 -01:38 | 32:45 +00:18 |
| Burpees Broad Jump | 05:22 | 38:00 | 07:22 -02:00 | 39:20 -01:20 |
| Running 5 | 05:29 | 43:22 | 06:53 -01:24 | 46:42 -03:20 |
| Rowing | 08:18 | 48:51 | 05:17 +03:01 | 53:35 -04:44 |
| Running 6 | 05:29 | 57:09 | 06:39 -01:10 | 58:52 -01:43 |
| Farmers Carry | 02:49 | 01:02:38 | 02:40 +00:09 | 01:05:31 -02:53 |
| Running 7 | 05:12 | 01:05:27 | 06:37 -01:25 | 01:08:11 -02:44 |
| Sandbag Lunges | 05:26 | 01:10:39 | 06:52 -01:26 | 01:14:48 -04:09 |
| Running 8 | 14:26 | 01:16:05 | 08:11 +06:15 | 01:21:40 -05:35 |
| Wall Balls | 06:47 | 01:30:31 | 08:46 -01:59 | 01:29:51 +00:40 |
| Roxzone | 11:24 | 01:48:32 | 09:55 +01:29 | 01:48:32 |
Chung Yee Wan delivered a commendable performance in the 2024 Singapore National Stadium Hyrox race, securing an overall rank of 605 out of 1325 athletes and 42nd in his age group. His strong running ability is evident, with a total running time of 00:50:40, which is 2:33 faster than the average. This suggests a runner's profile with strength in maintaining a swift pace across the running segments. Notably, he started slightly slower in the initial running segment but picked up the pace significantly in subsequent runs, demonstrating effective energy management. The slower-than-average transitions in the Roxzone indicate room for improvement in transition efficiency and overall fitness.
By focusing on these key segments and implementing targeted training strategies, Chung Yee Wan can significantly enhance his performance in future races, leveraging his strong running foundation while bolstering strength and transition efficiency.
| Similar Athletes | |||
|---|---|---|---|
| Van Den Buijs Marco | 2024 Rotterdam | 01:48:14 | |
| Brotherston Charlie | 2023 London | 01:48:13 | |
| Collins Mark | 2024 Melbourne | 01:48:24 | |
| Abrie Phillip | 2023 Manchester | 01:48:58 | |
| Castillo Mora Sergio Adrian | 2024 Mexico City | 01:48:10 | |
| Hayes Tony | 2024 Glasgow | 01:48:24 | |
| Catala Colomina Salvador | 2023 Valencia | 01:48:09 | |
| Khoshnoud Helmut | 2024 Hamburg | 01:48:09 | |
| Höhns Christian | 2024 Hamburg | 01:48:15 | |
| Finnegan Richard | 2024 Dublin | 01:48:24 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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