Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 542 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Todd Jamie's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Todd Jamie's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Todd Jamie's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Todd Jamie's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:16. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:05 | 09:46 to 07:41 | 28.7% |
| Wall Balls | 01:22 | 10:42 to 09:20 | 18.8% |
| Sled Pull | 01:19 | 08:02 to 06:43 | 18.1% |
| Farmers Carry | 01:07 | 04:01 to 02:54 | 15.4% |
| Sandbag Lunges | 01:05 | 08:09 to 07:04 | 14.9% |
| Rowing | 00:16 | 05:39 to 05:23 | 3.7% |
| Ski Erg | 00:02 | 04:55 to 04:53 | 0.5% |
| Sled Push | 00:00 | 03:29 to 03:29 | 0.0% |
| Run Total | 00:00 | 48:28 to 48:28 | 0.0% |
| Todd Jamie | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:43 | 00:00 | 05:35 +00:08 | 00:00 +00:00 |
| Ski Erg | 04:55 | 05:43 | 04:52 +00:03 | 05:35 +00:08 |
| Running 2 | 05:27 | 10:38 | 06:15 -00:48 | 10:27 +00:11 |
| Sled Push | 03:29 | 16:05 | 03:51 -00:22 | 16:42 -00:37 |
| Running 3 | 06:03 | 19:34 | 06:57 -00:54 | 20:33 -00:59 |
| Sled Pull | 08:02 | 25:37 | 06:43 +01:19 | 27:30 -01:53 |
| Running 4 | 06:23 | 33:39 | 06:55 -00:32 | 34:13 -00:34 |
| Burpees Broad Jump | 09:46 | 40:02 | 07:55 +01:51 | 41:08 -01:06 |
| Running 5 | 06:20 | 49:48 | 07:18 -00:58 | 49:03 +00:45 |
| Rowing | 05:39 | 56:08 | 05:26 +00:13 | 56:21 -00:13 |
| Running 6 | 05:34 | 01:01:47 | 07:01 -01:27 | 01:01:47 +00:00 |
| Farmers Carry | 04:01 | 01:07:21 | 02:53 +01:08 | 01:08:48 -01:27 |
| Running 7 | 06:00 | 01:11:22 | 07:03 -01:03 | 01:11:41 -00:19 |
| Sandbag Lunges | 08:09 | 01:17:22 | 07:17 +00:52 | 01:18:44 -01:22 |
| Running 8 | 07:02 | 01:25:31 | 08:51 -01:49 | 01:26:01 -00:30 |
| Wall Balls | 10:42 | 01:32:33 | 09:35 +01:07 | 01:34:52 -02:19 |
| Roxzone | 12:02 | 01:55:08 | 10:41 +01:21 | 01:55:08 |
Jamie Todd demonstrated a commendable performance at the 2024 Birmingham HYROX race. Ranking in the top 62% of 4107 athletes and in the top 65% of his age group, Jamie has shown he has the potential to further improve his performance. Jamie's overall time was 01:55:08, with a total running time of 00:48:28, which is 07:36 faster than average. This suggests that Jamie has a runner's profile and his running performance is a strong point in his race strategy. However, his performance in the roxzone lagged, taking 01:29 longer than average, indicating the need for improved transition times and overall fitness levels.
Considering Jamie's performance in this race, a few strategies can be suggested for better performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Iazouguene Abdel | 2023 Paris | 01:55:31 | |
| Grizzle Austin | 2023 Dallas | 01:54:52 | |
| Hernández Carlos | 2024 Mexico City | 01:55:11 | |
| Perea Joaquin | 2024 Anaheim | 01:55:16 | |
| Ocampo Colin Raul De Jesus | 2024 Ciudad de Mexico | 01:54:42 | |
| Roskosch Detlef | 2024 Frankfurt | 01:55:21 | |
| Stones Daniel | 2024 Melbourne | 01:55:17 | |
| Nah Francis Wonwoong | 2024 Incheon | 01:55:15 | |
| Yu Dustin | 2023 Los Angeles | 01:54:45 | |
| Lochhead Daniel | 2024 Manchester | 01:54:53 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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