Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 542 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Todd Jamie's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Todd Jamie hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Todd Jamie’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Todd Jamie's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:16. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:05 | 09:46 to 07:41 | 28.7% |
| Wall Balls | 01:22 | 10:42 to 09:20 | 18.8% |
| Sled Pull | 01:19 | 08:02 to 06:43 | 18.1% |
| Farmers Carry | 01:07 | 04:01 to 02:54 | 15.4% |
| Sandbag Lunges | 01:05 | 08:09 to 07:04 | 14.9% |
| Rowing | 00:16 | 05:39 to 05:23 | 3.7% |
| Ski Erg | 00:02 | 04:55 to 04:53 | 0.5% |
| Sled Push | 00:00 | 03:29 to 03:29 | 0.0% |
| Run Total | 00:00 | 48:28 to 48:28 | 0.0% |
| Todd Jamie | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:43 | 00:00 | 05:35 +00:08 | 00:00 +00:00 |
| Ski Erg | 04:55 | 05:43 | 04:52 +00:03 | 05:35 +00:08 |
| Running 2 | 05:27 | 10:38 | 06:15 -00:48 | 10:27 +00:11 |
| Sled Push | 03:29 | 16:05 | 03:51 -00:22 | 16:42 -00:37 |
| Running 3 | 06:03 | 19:34 | 06:57 -00:54 | 20:33 -00:59 |
| Sled Pull | 08:02 | 25:37 | 06:43 +01:19 | 27:30 -01:53 |
| Running 4 | 06:23 | 33:39 | 06:55 -00:32 | 34:13 -00:34 |
| Burpees Broad Jump | 09:46 | 40:02 | 07:55 +01:51 | 41:08 -01:06 |
| Running 5 | 06:20 | 49:48 | 07:18 -00:58 | 49:03 +00:45 |
| Rowing | 05:39 | 56:08 | 05:26 +00:13 | 56:21 -00:13 |
| Running 6 | 05:34 | 01:01:47 | 07:01 -01:27 | 01:01:47 +00:00 |
| Farmers Carry | 04:01 | 01:07:21 | 02:53 +01:08 | 01:08:48 -01:27 |
| Running 7 | 06:00 | 01:11:22 | 07:03 -01:03 | 01:11:41 -00:19 |
| Sandbag Lunges | 08:09 | 01:17:22 | 07:17 +00:52 | 01:18:44 -01:22 |
| Running 8 | 07:02 | 01:25:31 | 08:51 -01:49 | 01:26:01 -00:30 |
| Wall Balls | 10:42 | 01:32:33 | 09:35 +01:07 | 01:34:52 -02:19 |
| Roxzone | 12:02 | 01:55:08 | 10:41 +01:21 | 01:55:08 |
Jamie Todd demonstrated a commendable performance at the 2024 Birmingham HYROX race. Ranking in the top 62% of 4107 athletes and in the top 65% of his age group, Jamie has shown he has the potential to further improve his performance. Jamie's overall time was 01:55:08, with a total running time of 00:48:28, which is 07:36 faster than average. This suggests that Jamie has a runner's profile and his running performance is a strong point in his race strategy. However, his performance in the roxzone lagged, taking 01:29 longer than average, indicating the need for improved transition times and overall fitness levels.
Considering Jamie's performance in this race, a few strategies can be suggested for better performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Hogan Reece | 2024 Bordeaux | 01:55:15 | |
| Carmona Martínez Oscar Alfredo | 2024 Ciudad de Mexico | 01:55:21 | |
| Garcia Acevedo Julio | 2024 Mexico City | 01:54:38 | |
| Raccagni Giovanni | 2024 Milan | 01:55:08 | |
| Patel Avish | 2024 Köln | 01:54:39 | |
| Van Helvoirt Daan | 2024 Rotterdam | 01:54:44 | |
| Tesink Rowan | 2024 Rotterdam | 01:55:28 | |
| Dunn George | 2024 Birmingham | 01:54:55 | |
| Els Kevin | 2024 Maastricht | 01:55:04 | |
| Rourke Matthew | 2023 Sydney | 01:54:45 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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