Hogan Reece Performance Analysis

Dive into the performance of this athlete for 2024 Bordeaux with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 480 similar athletes.

Season 6 2024 Bordeaux (1447) HYROX (233) Hogan Reece

IRL M 25-29 #105012 01:55:15 142nd in AG | Top 60.9% 753rd | Top 63.0%

Performance Highlights

Workout Total 50:21 +01:48
Running Total 54:26 -01:43
Roxzone 10:32 -00:08
Average Lap 06:48 -00:12
Best Lap 05:32 -00:01

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Hogan Reece's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Hogan Reece's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hogan Reece's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hogan Reece's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 93 04:15 34.0%
Sled Pull 88 02:58 23.8%
Run Total 36 01:46 14.2%
Roxzone 50 01:26 11.5%
Farmers Carry 67 00:43 5.7%
Sled Push 56 00:42 5.6%
Sandbag Lunges 33 00:24 3.2%
Wall Balls 28 00:15 2.0%
Ski Erg 2 00:00 0.0%
Rowing 3 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 08:59 08:59 05:30 +03:29 05:30 +03:29
Ski Erg 04:16 13:15 04:51 -00:35 10:21 +02:54
Running 2 05:32 18:47 06:16 -00:44 16:37 +02:10
Sled Push 03:49 22:36 03:53 -00:04 20:30 +02:06
Running 3 07:30 30:06 07:00 +00:30 27:30 +02:36
Sled Pull 08:41 38:47 06:44 +01:57 34:14 +04:33
Running 4 06:33 45:20 06:57 -00:24 41:11 +04:09
Burpees Broad Jump 10:54 56:14 07:56 +02:58 49:07 +07:07
Running 5 06:03 01:02:17 07:19 -01:16 56:26 +05:51
Rowing 04:45 01:07:02 05:25 -00:40 01:01:51 +05:11
Running 6 06:24 01:13:26 07:03 -00:39 01:08:54 +04:32
Farmers Carry 03:07 01:16:33 02:52 +00:15 01:11:46 +04:47
Running 7 06:36 01:23:09 07:04 -00:28 01:18:50 +04:19
Sandbag Lunges 06:36 01:29:45 07:19 -00:43 01:26:09 +03:36
Running 8 06:54 01:36:39 08:53 -01:59 01:35:02 +01:37
Wall Balls 08:13 01:44:52 09:33 -01:20 01:44:35 +00:17
Roxzone 10:32 01:55:15 10:40 -00:08 01:55:15

Comparing with 480 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Yu Dustin 2023 Los Angeles 01:54:45 Compare
Rourke Matthew 2023 Sydney 01:54:45 Compare
Arts Jeoffrey 2023 Rotterdam 01:54:45 Compare
How Joshua 2023 Singapore 01:54:45 Compare
von Heymann Alexander 2020 Karlsruhe 01:54:45 Compare
Foster Andrew 2024 Vienna - European Championship 01:54:45 Compare
King David 2024 Glasgow 01:54:45 Compare
Chiu James 2024 Singapore 01:54:45 Compare
Loo Yan Wee 2024 Singapore National Stadium 01:54:45 Compare
Helmers Wesley 2024 Amsterdam 01:54:45 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan