Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 566 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Ocampo Colin Raul De Jesus's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Ocampo Colin Raul De Jesus's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ocampo Colin Raul De Jesus's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ocampo Colin Raul De Jesus's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 10:17. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 08:21 | 01:01:24 to 53:03 | 81.2% |
| Farmers Carry | 01:20 | 04:14 to 02:54 | 13.0% |
| Rowing | 00:31 | 05:54 to 05:23 | 5.0% |
| Ski Erg | 00:05 | 04:58 to 04:53 | 0.8% |
| Sled Push | 00:00 | 02:14 to 02:14 | 0.0% |
| Sled Pull | 00:00 | 05:40 to 05:40 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:35 to 07:35 | 0.0% |
| Sandbag Lunges | 00:00 | 05:27 to 05:27 | 0.0% |
| Wall Balls | 00:00 | 07:17 to 07:17 | 0.0% |
| Ocampo Colin Raul De Jesus | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 08:13 | 00:00 | 05:35 +02:38 | 00:00 +00:00 |
| Ski Erg | 04:58 | 08:13 | 04:51 +00:07 | 05:35 +02:38 |
| Running 2 | 06:29 | 13:11 | 06:17 +00:12 | 10:26 +02:45 |
| Sled Push | 02:14 | 19:40 | 03:47 -01:33 | 16:43 +02:57 |
| Running 3 | 07:16 | 21:54 | 07:03 +00:13 | 20:30 +01:24 |
| Sled Pull | 05:40 | 29:10 | 06:40 -01:00 | 27:33 +01:37 |
| Running 4 | 07:54 | 34:50 | 06:57 +00:57 | 34:13 +00:37 |
| Burpees Broad Jump | 07:35 | 42:44 | 07:51 -00:16 | 41:10 +01:34 |
| Running 5 | 07:52 | 50:19 | 07:21 +00:31 | 49:01 +01:18 |
| Rowing | 05:54 | 58:11 | 05:25 +00:29 | 56:22 +01:49 |
| Running 6 | 07:32 | 01:04:05 | 07:03 +00:29 | 01:01:47 +02:18 |
| Farmers Carry | 04:14 | 01:11:37 | 02:52 +01:22 | 01:08:50 +02:47 |
| Running 7 | 07:22 | 01:15:51 | 07:04 +00:18 | 01:11:42 +04:09 |
| Sandbag Lunges | 05:27 | 01:23:13 | 07:17 -01:50 | 01:18:46 +04:27 |
| Running 8 | 08:48 | 01:28:40 | 08:48 +00:00 | 01:26:03 +02:37 |
| Wall Balls | 07:17 | 01:37:28 | 09:21 -02:04 | 01:34:51 +02:37 |
| Roxzone | 10:03 | 01:54:42 | 10:30 -00:27 | 01:54:42 |
Overall, Raul De Jesus Ocampo Colin demonstrated a solid performance in the 2024 Ciudad de Mexico HYROX race. Placing in the top 78% of all athletes and the top 75% within his age group, Colin exhibited strengths in certain areas, but also areas where improvement is needed.
Colin's total running time was slower than the average by 05:10, indicating a need for more focus on running training. His race pacing seemed to start slower in the initial stages of the race, as evident in the running 1 segment which was 02:41 slower than the average, and gradually improved in the subsequent segments.
His strengths appear to lie more in strength-focused exercises as he outperformed the average times in sled push, sled pull, sandbag lunges, and wall balls. However, his performance in the roxzone was faster than the average, indicating efficient transitions and rest periods.
Considering this, Colin appears to have a hybrid profile, excelling in strength exercises but needing improvement in running.
Effective race strategies for Colin might include:
With the right training strategies and race execution, Colin has the potential to significantly improve his performance in future HYROX races.
| Similar Athletes | |||
|---|---|---|---|
| Yürekten Bilal | 2024 Milan | 01:55:00 | |
| Mitev Ivaylo | 2024 Glasgow | 01:54:25 | |
| Reichl Philip | 2023 Frankfurt | 01:55:01 | |
| Van Der Kloor Boris | 2024 Amsterdam | 01:54:30 | |
| Thorson Kris | 2023 Anaheim | 01:54:13 | |
| Tomiyama Naoichi | 2024 Hong Kong | 01:54:31 | |
| Bowman Chris | 2024 Glasgow | 01:54:14 | |
| Raccagni Giovanni | 2024 Milan | 01:55:08 | |
| Lee Seongjin Sam | 2024 Incheon | 01:55:04 | |
| Hernández Carlos | 2024 Mexico City | 01:55:11 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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