Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Sid El Mokhtar Mhemed's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Sid El Mokhtar Mhemed's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Sid El Mokhtar Mhemed's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sid El Mokhtar Mhemed's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:18. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 06:16 | 54:32 to 48:16 | 85.8% |
| Sandbag Lunges | 00:40 | 06:46 to 06:06 | 9.1% |
| Sled Pull | 00:22 | 06:12 to 05:50 | 5.0% |
| Ski Erg | 00:00 | 04:08 to 04:08 | 0.0% |
| Sled Push | 00:00 | 02:43 to 02:43 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:39 to 05:39 | 0.0% |
| Rowing | 00:00 | 04:59 to 04:59 | 0.0% |
| Farmers Carry | 00:00 | 02:16 to 02:16 | 0.0% |
| Wall Balls | 00:00 | 07:51 to 07:51 | 0.0% |
| Sid El Mokhtar Mhemed | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:23 | 00:00 | 05:07 -00:44 | 00:00 +00:00 |
| Ski Erg | 04:08 | 04:23 | 04:39 -00:31 | 05:07 -00:44 |
| Running 2 | 05:18 | 08:31 | 05:41 -00:23 | 09:46 -01:15 |
| Sled Push | 02:43 | 13:49 | 03:26 -00:43 | 15:27 -01:38 |
| Running 3 | 09:05 | 16:32 | 06:12 +02:53 | 18:53 -02:21 |
| Sled Pull | 06:12 | 25:37 | 05:55 +00:17 | 25:05 +00:32 |
| Running 4 | 06:20 | 31:49 | 06:14 +00:06 | 31:00 +00:49 |
| Burpees Broad Jump | 05:39 | 38:09 | 06:41 -01:02 | 37:14 +00:55 |
| Running 5 | 06:36 | 43:48 | 06:28 +00:08 | 43:55 -00:07 |
| Rowing | 04:59 | 50:24 | 05:09 -00:10 | 50:23 +00:01 |
| Running 6 | 06:16 | 55:23 | 06:16 +00:00 | 55:32 -00:09 |
| Farmers Carry | 02:16 | 01:01:39 | 02:32 -00:16 | 01:01:48 -00:09 |
| Running 7 | 05:55 | 01:03:55 | 06:16 -00:21 | 01:04:20 -00:25 |
| Sandbag Lunges | 06:46 | 01:09:50 | 06:18 +00:28 | 01:10:36 -00:46 |
| Running 8 | 10:43 | 01:16:36 | 07:22 +03:21 | 01:16:54 -00:18 |
| Wall Balls | 07:51 | 01:27:19 | 08:07 -00:16 | 01:24:16 +03:03 |
| Roxzone | 06:08 | 01:41:10 | 08:47 -02:39 | 01:41:10 |
Mhemed Sid El Mokhtar had a commendable performance in the 2024 Singapore Hyrox race, ranking in the top 35% of his age group. His overall time was 01:41:10, with a total running time of 00:54:32, which was 04:42 slower than the average, indicating room for improvement in running. His strengths are evident in exercises like the Ski Erg and Burpees Broad Jump, where he was significantly faster than average. However, the athlete struggled in the latter phases of the race, particularly in Running 3 and Running 8, possibly due to pacing issues. His initial running segments indicate a strong start, but the significant slowdown suggests he might have started too fast, affecting his endurance in the later stages. Mhemed exhibits a hybrid profile but leans more towards strength given his running time deficit.
| Similar Athletes | |||
|---|---|---|---|
| Lau Kok Hao | 2024 Singapore National Stadium | 01:41:37 | |
| Goeters Malte | 2023 Hannover | 01:41:23 | |
| Demmert Dustin | 2023 Karlsruhe | 01:41:19 | |
| Mol Robert | 2024 Amsterdam | 01:40:52 | |
| Halfpenny Kieran | 2023 Dublin | 01:41:33 | |
| Szymański Marcin | 2024 Poznan | 01:41:21 | |
| Potapov Dennis | 2023 Miami | 01:41:12 | |
| Harris Neil | 2024 Birmingham | 01:41:21 | |
| Lynn Robbie | 2024 Rimini | 01:40:54 | |
| Schoneveld Ted | 2024 Amsterdam | 01:40:51 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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