Dive into this athlete’s performance at 2022 Basel using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Pfeilstucker Maximilian's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Pfeilstucker Maximilian's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pfeilstucker Maximilian's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pfeilstucker Maximilian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:27. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:35 | 46:18 to 43:43 | 58.1% |
| Wall Balls | 01:29 | 08:05 to 06:36 | 33.3% |
| Ski Erg | 00:17 | 04:46 to 04:29 | 6.4% |
| Rowing | 00:06 | 04:57 to 04:51 | 2.2% |
| Sled Push | 00:00 | 02:23 to 02:23 | 0.0% |
| Sled Pull | 00:00 | 04:37 to 04:37 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:20 to 04:20 | 0.0% |
| Farmers Carry | 00:00 | 02:09 to 02:09 | 0.0% |
| Sandbag Lunges | 00:00 | 04:33 to 04:33 | 0.0% |
| Pfeilstucker Maximilian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:10 | 00:00 | 04:45 +00:25 | 00:00 +00:00 |
| Ski Erg | 04:46 | 05:10 | 04:31 +00:15 | 04:45 +00:25 |
| Running 2 | 05:27 | 09:56 | 05:09 +00:18 | 09:16 +00:40 |
| Sled Push | 02:23 | 15:23 | 03:04 -00:41 | 14:25 +00:58 |
| Running 3 | 05:57 | 17:46 | 05:38 +00:19 | 17:29 +00:17 |
| Sled Pull | 04:37 | 23:43 | 05:15 -00:38 | 23:07 +00:36 |
| Running 4 | 05:59 | 28:20 | 05:37 +00:22 | 28:22 -00:02 |
| Burpees Broad Jump | 04:20 | 34:19 | 05:46 -01:26 | 33:59 +00:20 |
| Running 5 | 06:04 | 38:39 | 05:49 +00:15 | 39:45 -01:06 |
| Rowing | 04:57 | 44:43 | 04:55 +00:02 | 45:34 -00:51 |
| Running 6 | 05:40 | 49:40 | 05:39 +00:01 | 50:29 -00:49 |
| Farmers Carry | 02:09 | 55:20 | 02:18 -00:09 | 56:08 -00:48 |
| Running 7 | 05:28 | 57:29 | 05:38 -00:10 | 58:26 -00:57 |
| Sandbag Lunges | 04:33 | 01:02:57 | 05:29 -00:56 | 01:04:04 -01:07 |
| Running 8 | 06:36 | 01:07:30 | 06:21 +00:15 | 01:09:33 -02:03 |
| Wall Balls | 08:05 | 01:14:06 | 07:00 +01:05 | 01:15:54 -01:48 |
| Roxzone | 08:17 | 01:30:21 | 07:27 +00:50 | 01:30:21 |
Pacing Analysis:
Based on the splits, Maximilian's pacing was relatively consistent throughout the race. However, he may have pushed too hard in certain segments, resulting in slower overall running times compared to the average. To improve his performance, he could work on pacing himself more effectively and maintaining a steady speed throughout the race.
Profile Analysis:
Maximilian's total running time of 00:46:18 indicates that he has a stronger running profile. To further enhance his performance, he should focus on improving his overall fitness and transition time in the Roxzone. This will help him maintain a faster pace and reduce the time spent resting or transitioning between exercises.
In conclusion, Maximilian Pfeilstucker has shown potential in the Hyrox race. By focusing on improving his overall fitness, transitioning speed, and running performance, he can enhance his performance and achieve better results in future races. Incorporating specific training strategies, exercises, and race strategies outlined above will help him reach his full potential as a fitness athlete.
| Similar Athletes | |||
|---|---|---|---|
| Rombout Dave | 2023 Rotterdam | 01:30:22 | |
| Merino Sergi | 2023 Barcelona | 01:30:01 | |
| Vanmansart Florent | 2024 Marseille | 01:30:12 | |
| Willett Henry | 2024 Washington - North American Championships | 01:30:36 | |
| Bloomfield Tim | 2023 London | 01:30:44 | |
| Alsop Chris | 2024 Brisbane | 01:30:12 | |
| Mason James | 2022 London | 01:30:16 | |
| Eason Adam | 2024 Manchester | 01:30:47 | |
| Higgins Sean | 2024 Malaga | 01:30:36 | |
| Barrette Josh | 2024 Melbourne | 01:30:13 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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