Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Panier Antoine's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Panier Antoine's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Panier Antoine's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Panier Antoine's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:58. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 04:01 | 08:58 to 04:57 | 80.9% |
| Sled Push | 00:41 | 03:34 to 02:53 | 13.8% |
| Wall Balls | 00:16 | 06:46 to 06:30 | 5.4% |
| Ski Erg | 00:00 | 04:24 to 04:24 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:21 to 04:21 | 0.0% |
| Rowing | 00:00 | 04:41 to 04:41 | 0.0% |
| Farmers Carry | 00:00 | 02:02 to 02:02 | 0.0% |
| Sandbag Lunges | 00:00 | 03:59 to 03:59 | 0.0% |
| Run Total | 00:00 | 41:35 to 41:35 | 0.0% |
| Panier Antoine | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:25 | 00:00 | 04:46 -00:21 | 00:00 +00:00 |
| Ski Erg | 04:24 | 04:25 | 04:30 -00:06 | 04:46 -00:21 |
| Running 2 | 05:10 | 08:49 | 05:07 +00:03 | 09:16 -00:27 |
| Sled Push | 03:34 | 13:59 | 03:03 +00:31 | 14:23 -00:24 |
| Running 3 | 05:19 | 17:33 | 05:36 -00:17 | 17:26 +00:07 |
| Sled Pull | 08:58 | 22:52 | 05:12 +03:46 | 23:02 -00:10 |
| Running 4 | 05:02 | 31:50 | 05:35 -00:33 | 28:14 +03:36 |
| Burpees Broad Jump | 04:21 | 36:52 | 05:42 -01:21 | 33:49 +03:03 |
| Running 5 | 05:18 | 41:13 | 05:47 -00:29 | 39:31 +01:42 |
| Rowing | 04:41 | 46:31 | 04:54 -00:13 | 45:18 +01:13 |
| Running 6 | 05:10 | 51:12 | 05:36 -00:26 | 50:12 +01:00 |
| Farmers Carry | 02:02 | 56:22 | 02:17 -00:15 | 55:48 +00:34 |
| Running 7 | 05:17 | 58:24 | 05:35 -00:18 | 58:05 +00:19 |
| Sandbag Lunges | 03:59 | 01:03:41 | 05:26 -01:27 | 01:03:40 +00:01 |
| Running 8 | 05:57 | 01:07:40 | 06:17 -00:20 | 01:09:06 -01:26 |
| Wall Balls | 06:46 | 01:13:37 | 06:55 -00:09 | 01:15:23 -01:46 |
| Roxzone | 09:25 | 01:29:41 | 07:23 +02:02 | 01:29:41 |
Antoine Panier has demonstrated an impressive performance in the HYROX race, Paris 2024. As indicated by his total running time of 00:41:35, which is 02:57 faster than the average, it is clear that Antoine's running abilities are a key strength. This was further demonstrated by his best running lap of 00:05:02. His overall rank and rank within his age group are in the top 60% and 65% respectively, demonstrating a solid performance for his category.
Regarding his pacing strategy, Antoine started the race strong with the first running segment being 00:22 faster than the average. His performance remained largely consistent throughout the race, with most running segments faster than average, demonstrating a well-maintained pace. This suggests that Antoine is likely more of a runner profile athlete.
Despite his overall strong performance, there are a few segments that require improvement. The most significant of these are the Sled Pull, Roxzone, Wall Balls, and Sled Push.
To improve race performance, Antoine should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Gruber Mario | 2019 Wien | 01:29:35 | |
| Mc Nally Simon | 2024 Dublin | 01:30:05 | |
| Reinhardt Dennis | 2022 Leipzig | 01:29:37 | |
| Longstaff Sam | 2024 Glasgow | 01:29:46 | |
| Arrandale Tom | 2022 Manchester | 01:29:20 | |
| Schober Johannes | 2022 München | 01:29:59 | |
| Scavo Joris | 2024 Karlsruhe | 01:29:38 | |
| Hchaime Tony | 2023 Dubai | 01:29:28 | |
| Utz Markus | 2024 Frankfurt | 01:30:09 | |
| Gibbons Michael | 2023 London | 01:29:12 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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