Campbell Stuart Hyrox Result

Dive into this athlete’s performance at 2024 Manchester using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

GBR Flag Campbell Stuart Man Men 30-34 #115032 01:26:02 205th in AG | Top 72.4% 779th | Top 64.7%
+01:15
44:07
Run Total
+00:10
05:31
Avg. Lap
+00:14
04:49
Best Lap
-00:10
36:09
Workout Total
-00:01
04:31
Avg. Workout
-01:03
05:52
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

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Line chart with 17 data points.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 34 to 74.
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Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

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Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 275 to 361.
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Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

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Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 125 to 393.
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Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

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Combination chart with 2 data series.
Race Comparison
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from -63 to 104.
End of interactive chart.
Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

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Line chart with 2 lines.
Expected Finish Time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 5159 to 5534.
End of interactive chart.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

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Combination chart with 7 data series.
Column range of splits time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 81 to 869.
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:27. Check the detail of the improvement plan below.

02:28 Potential Improvement 55.4% Focus During Training

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Bar chart with 61 bars.
Percentile Rank Chart
The chart has 1 X axis displaying values. Data ranges from 1800 to 3600.
The chart has 1 Y axis displaying values. Data ranges from 12 to 2750.
CurrentTarget
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Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Focus During Training
Run Total 02:28 (From 44:07 to 41:39) 55.4%
Sandbag Lunges 00:52 (From 05:42 to 04:50) 19.5%
Sled Pull 00:32 (From 05:11 to 04:39) 12.0%
Sled Push 00:29 (From 03:11 to 02:42) 10.9%
Wall Balls 00:04 (From 06:07 to 06:03) 1.5%
Farmers Carry 00:02 (From 02:05 to 02:03) 0.7%
Ski Erg 00:00 (From 04:23 to 04:23) 0.0%
BBJ 00:00 (From 04:50 to 04:50) 0.0%
Rowing 00:00 (From 04:40 to 04:40) 0.0%

Splits Time

Campbell Stuart Perfect Race
Splits Total Average Total
Running 1 05:21 00:00 04:37 +00:44 00:00 +00:00
Ski Erg 04:23 05:21 04:27 -00:04 04:37 +00:44
Running 2 04:49 09:44 04:58 -00:09 09:04 +00:40
Sled Push 03:11 14:33 02:55 +00:16 14:02 +00:31
Running 3 05:56 17:44 05:25 +00:31 16:57 +00:47
Sled Pull 05:11 23:40 04:59 +00:12 22:22 +01:18
Running 4 05:28 28:51 05:23 +00:05 27:21 +01:30
Burpees Broad Jump 04:50 34:19 05:19 -00:29 32:44 +01:35
Running 5 05:20 39:09 05:34 -00:14 38:03 +01:06
Rowing 04:40 44:29 04:49 -00:09 43:37 +00:52
Running 6 05:40 49:09 05:26 +00:14 48:26 +00:43
Farmers Carry 02:05 54:49 02:11 -00:06 53:52 +00:57
Running 7 05:41 56:54 05:24 +00:17 56:03 +00:51
Sandbag Lunges 05:42 01:02:35 05:06 +00:36 01:01:27 +01:08
Running 8 05:56 01:08:17 06:01 -00:05 01:06:33 +01:44
Wall Balls 06:07 01:14:13 06:33 -00:26 01:12:34 +01:39
Roxzone 05:52 01:26:02 06:55 -01:03 01:26:02
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Stuart Campbell, competing in the HYROX category for the 30-34 age group, showed a commendable performance, ranking in the top 64% out of 1203 athletes overall and in the top 72% of his age group. His overall time was 01:26:02. One key highlight was his performance in the roxzone, where he was 00:58 faster than average, indicating good overall fitness and efficient transitions. However, despite his best running lap being 00:04:49, Stuart's total running time was 01:02 slower than average, suggesting that strength training may need to be emphasized more in his workouts.

Segments to Improve:

  • Running Total: As Stuart's total running time was slower than average, he should focus on endurance training. This can include longer, slower runs to build aerobic capacity, interval training for speed, and hill workouts for strength.
  • Sandbag Lunges: Stuart’s time in this segment was significantly slower than average, indicating a need for improving lower body strength and balance. Incorporating exercises like weighted lunges, deadlifts, squats, and kettlebell swings can help improve performance in this area.
  • Sled Push and Sled Pull: These segments require explosive strength and power. Training should include strength building exercises such as squats, deadlifts, and power cleans. He can also practice the sled push and pull with varying weights to get accustomed to the movement.
  • Wall Balls: Although Stuart performed faster than average in this segment, there's still room for improvement. Encourage more plyometric exercises, such as jump squats and box jumps. Practicing the actual wall ball exercise can also help fine-tune his technique and improve his time.
  • Burpees Broad Jump: Even though Stuart was faster than the average in this segment, he could benefit from practicing burpees combined with broad jumps to mimic the race conditions and improve explosiveness and coordination.

Race Strategies:

Stuart should look into improving his pacing strategy. He started slower in the initial running segment and then had varying times across the subsequent runs, suggesting potential pacing issues. It might be beneficial for Stuart to start at a steady pace and gradually increase his speed to maintain a more consistent running speed throughout the race. Furthermore, focusing on quick transitions between running and exercise segments could also cut down his overall time. Finally, integrating regular strength and endurance workouts into his training regimen will help improve his performance in both running and exercise segments.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.

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Line chart with 3 lines.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 27 to 94.
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Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Allen Todd 2024 Glasgow 01:25:56
Beadle Matt 2024 London 01:25:41
Prendergast Paudi 2024 Dublin 01:25:36
Wrigley Russ 2023 Birmingham 01:25:32
Poma Danny 2021 Dallas 01:26:09
Kursawe Sascha 2024 Hamburg 01:25:33
Hallie Leon 2024 Sydney 01:25:49
Todd Chris 2024 Dublin 01:25:39
Leija Juan 2024 Houston 01:26:08
Holgate Chris 2022 Birmingham 01:25:39

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Manchester Campbell Stuart 01:25:13
2024 Amsterdam Campbell Stuart 02:09:45
2024 Glasgow Campbell Stuart, Lunn Aaron 01:28:27
2023 Glasgow Campbell Stuart, Hislop Chloe 01:21:37

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