Zamani Elke Performance Analysis

Dive into the performance of this athlete for 2024 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 648 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Zamani Elke view Kacprzak Olga's full profile

Season 7 2024 Hamburg (2116) HYROX (94) Zamani Elke

GER W 50-54 #151034 01:41:51 16th in AG | Top 17.0% 424th | Top 22.9%

Performance Highlights

Workout Total 42:35 +00:37
Running Total 48:51 -02:50
Roxzone 10:29 +02:12
Average Lap 06:06 -00:21
Best Lap 05:46 +00:12

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Zamani Elke's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Zamani Elke's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Zamani Elke's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Zamani Elke's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 88 03:12 35.2%
Wall Balls 75 02:00 22.0%
Burpees Broad Jump 73 01:51 20.4%
Sandbag Lunges 87 01:29 16.3%
Farmers Carry 50 00:15 2.8%
Ski Erg 46 00:12 2.2%
Rowing 34 00:06 1.1%
Sled Push 9 00:00 0.0%
Sled Pull 21 00:00 0.0%
Run Total 20 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Elke Olga Total Time Average Total Time
Running 1 05:45 04:29 πŸ† 05:45 05:35 +00:10 05:35 +00:10
Ski Erg 05:21 πŸ† 05:24 11:06 05:22 -00:01 10:57 +00:09
Running 2 05:46 πŸ† 06:19 16:52 06:06 -00:20 17:03 -00:11
Sled Push 02:14 πŸ† 02:51 19:06 03:05 -00:51 20:08 -01:02
Running 3 05:47 πŸ† 06:35 24:53 06:26 -00:39 26:34 -01:41
Sled Pull 05:31 πŸ† 07:57 30:24 06:37 -01:06 33:11 -02:47
Running 4 05:49 πŸ† 06:52 36:13 06:29 -00:40 39:40 -03:27
Burpees Broad Jump 08:19 07:14 πŸ† 44:32 07:22 +00:57 47:02 -02:30
Running 5 06:05 πŸ† 07:05 50:37 06:41 -00:36 53:43 -03:06
Rowing 05:32 πŸ† 06:09 56:09 05:42 -00:10 59:25 -03:16
Running 6 06:12 πŸ† 06:54 01:02:21 06:34 -00:22 01:05:59 -03:38
Farmers Carry 02:28 02:07 πŸ† 01:04:49 02:31 -00:03 01:08:30 -03:41
Running 7 06:21 πŸ† 06:57 01:11:10 06:31 -00:10 01:15:01 -03:51
Sandbag Lunges 06:32 06:04 πŸ† 01:17:42 05:37 +00:55 01:20:38 -02:56
Running 8 07:09 πŸ† 07:23 01:24:51 07:14 -00:05 01:27:52 -03:01
Wall Balls 06:38 04:24 πŸ† 01:31:29 05:42 +00:56 01:33:34 -02:05
Roxzone 10:29 06:46 πŸ† 01:41:51 08:17 +02:12 01:41:51

Comparing with 648 athletes

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Similar Athletes
Leff Jane Elaine 2021 Chicago 01:41:21 Compare
Kucharski Romina 2023 Hamburg 01:41:21 Compare
Motta Lara 2023 Milan 01:41:21 Compare
Krisa Ulrike 2022 Wien 01:41:21 Compare
Joosten Marlous 2022 Maastricht 01:41:21 Compare
Kacprzak Olga 2024 Katowice 01:41:21 Compare
De Vette Rianne 2024 Amsterdam 01:41:21 Compare
Semetka Monika 2024 Sydney 01:41:21 Compare
Mongan Andrea 2024 Melbourne 01:41:21 Compare
Bonacossa Martina 2024 Milan 01:41:21 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Stuttgart 01:46:49 Compare
2024 KΓΆln 01:50:18 Compare

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