Ophoven Christian Performance Analysis

Dive into the performance of this athlete for 2024 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 480 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Ophoven Christian view Santer Willy's full profile

Season 7 2024 Hamburg (2116) HYROX PRO (64) Ophoven Christian

GER M 30-34 #200015 01:15:49 19th in AG | Top 29.7% 69th | Top 26.2%

Performance Highlights

Workout Total 33:03 -00:54
Running Total 36:42 +00:00
Roxzone 06:11 +01:04
Average Lap 04:35 +00:00
Best Lap 04:15 +00:23

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Ophoven Christian's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Ophoven Christian's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ophoven Christian's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ophoven Christian's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sandbag Lunges 99 01:56 28.8%
Roxzone 82 01:41 25.1%
Run Total 46 01:34 23.3%
Burpees Broad Jump 75 01:00 14.9%
Wall Balls 37 00:18 4.5%
Ski Erg 69 00:13 3.2%
Rowing 28 00:01 0.2%
Sled Push 25 00:00 0.0%
Sled Pull 3 00:00 0.0%
Farmers Carry 6 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Christian Willy Total Time Average Total Time
Running 1 04:31 03:07 πŸ† 04:31 03:55 +00:36 03:55 +00:36
Ski Erg 04:12 04:00 πŸ† 08:43 04:06 +00:06 08:01 +00:42
Running 2 04:15 πŸ† 04:35 12:58 04:16 -00:01 12:17 +00:41
Sled Push 02:55 πŸ† 02:58 15:53 03:25 -00:30 15:42 +00:11
Running 3 04:29 πŸ† 04:49 20:22 04:40 -00:11 20:22 +00:00
Sled Pull 03:55 πŸ† 04:54 24:17 05:32 -01:37 25:54 -01:37
Running 4 04:49 04:49 29:06 04:40 +00:09 30:34 -01:28
Burpees Broad Jump 04:26 03:13 πŸ† 33:32 03:52 +00:34 34:26 -00:54
Running 5 04:37 πŸ† 05:04 38:09 04:44 -00:07 39:10 -01:01
Rowing 04:18 04:16 πŸ† 42:27 04:23 -00:05 43:33 -01:06
Running 6 04:31 πŸ† 04:56 46:58 04:39 -00:08 48:12 -01:14
Farmers Carry 01:33 πŸ† 01:39 48:31 02:02 -00:29 50:14 -01:43
Running 7 04:32 πŸ† 04:58 53:03 04:45 -00:13 54:59 -01:56
Sandbag Lunges 06:04 03:55 πŸ† 59:07 04:31 +01:33 59:30 -00:23
Running 8 05:02 πŸ† 08:27 01:04:09 05:06 -00:04 01:04:36 -00:27
Wall Balls 05:40 04:20 πŸ† 01:09:49 06:06 -00:26 01:10:42 -00:53
Roxzone 06:11 05:25 πŸ† 01:15:49 05:07 +01:04 01:15:49

Comparing with 480 athletes

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Similar Athletes
Schiller Chris 2019 Leipzig 01:15:19 Compare
Kraker Brakken 2019 Miami 01:15:19 Compare
Greaves Kyle 2023 Barcelona 01:15:19 Compare
Mares Johnny 2023 Houston 01:15:19 Compare
Thomason Sam 2023 Manchester 01:15:19 Compare
Bender Dennis World Championships 01:15:19 Compare
Curnyn Steven 2023 Glasgow 01:15:19 Compare
Kim Jinsam 2024 Incheon 01:15:19 Compare
Santer Willy 2024 Karlsruhe 01:15:19 Compare
Mayhew Jack 2024 World Championships Nice 01:15:19 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
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