Odderskjær Waltenburg Hansen Marcus Performance Analysis

Dive into the performance of this athlete for 2024 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Odderskjær Waltenburg Hansen Marcus view Raschke Fabian's full profile

Season 7 2024 Hamburg (2116) HYROX (324) Odderskjær Waltenburg Hansen Marcus

DEN M 25-29 #145027 01:32:30 147th in AG | Top 45.4% 839th | Top 45.3%

Performance Highlights

Workout Total 40:48 +01:50
Running Total 44:34 -01:21
Roxzone 07:14 -00:24
Average Lap 05:34 -00:10
Best Lap 05:28 +00:41

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Odderskjær Waltenburg Hansen Marcus's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Odderskjær Waltenburg Hansen Marcus's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Odderskjær Waltenburg Hansen Marcus's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Odderskjær Waltenburg Hansen Marcus's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 99 03:36 42.1%
Sandbag Lunges 92 01:57 22.8%
Wall Balls 58 01:11 13.8%
Roxzone 44 00:50 9.7%
Farmers Carry 72 00:32 6.2%
Run Total 30 00:27 5.3%
Ski Erg 19 00:00 0.0%
Sled Push 12 00:00 0.0%
Sled Pull 12 00:00 0.0%
Rowing 14 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Marcus Fabian Total Time Average Total Time
Running 1 05:19 04:41 🏆 05:19 04:49 +00:30 04:49 +00:30
Ski Erg 04:19 🏆 04:43 09:38 04:33 -00:14 09:22 +00:16
Running 2 05:28 05:06 🏆 15:06 05:19 +00:09 14:41 +00:25
Sled Push 02:22 🏆 03:19 17:28 03:09 -00:47 17:50 -00:22
Running 3 05:32 05:20 🏆 23:00 05:48 -00:16 23:38 -00:38
Sled Pull 04:17 🏆 05:20 27:17 05:20 -01:03 28:58 -01:41
Running 4 05:30 05:30 32:47 05:47 -00:17 34:45 -01:58
Burpees Broad Jump 08:38 07:30 🏆 41:25 05:54 +02:44 40:39 +00:46
Running 5 05:39 05:26 🏆 47:04 05:59 -00:20 46:38 +00:26
Rowing 04:39 🏆 04:56 51:43 04:58 -00:19 51:36 +00:07
Running 6 05:34 05:17 🏆 57:17 05:49 -00:15 57:25 -00:08
Farmers Carry 02:35 02:07 🏆 59:52 02:21 +00:14 59:46 +00:06
Running 7 05:28 05:20 🏆 01:05:20 05:47 -00:19 01:05:33 -00:13
Sandbag Lunges 06:46 🏆 06:51 01:12:06 05:34 +01:12 01:11:07 +00:59
Running 8 06:07 05:51 🏆 01:18:13 06:36 -00:29 01:17:43 +00:30
Wall Balls 07:12 🏆 09:22 01:25:25 07:09 +00:03 01:24:52 +00:33
Roxzone 07:14 05:29 🏆 01:32:30 07:38 -00:24 01:32:30

Comparing with 1000 athletes

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Similar Athletes
Matthies Felix 2019 Hannover 01:32:00 Compare
Lörsch Frank 2023 Hamburg 01:32:00 Compare
Suchanke Tobias 2019 Hamburg 01:32:00 Compare
Mitchell Luke 2023 London 01:32:00 Compare
Bijl Evert 2023 Rotterdam 01:32:00 Compare
Raschke Fabian 2023 Wien 01:32:00 Compare
Hiatt Mark 2023 Stuttgart 01:32:00 Compare
Mcgrenary Jonathan 2023 Stockholm 01:32:00 Compare
Choi Eddie 2023 Hong Kong 01:32:00 Compare
Williams Michael 2023 Dublin 01:32:00 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Copenhagen 01:34:01 Compare
2024 Malaga 01:34:01 Compare

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