Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 337 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Müller Philipp's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Müller Philipp's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Müller Philipp's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Müller Philipp's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:56. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:24 | 05:52 to 04:28 | 28.4% |
| Burpees Broad Jump | 01:07 | 03:52 to 02:45 | 22.6% |
| Sandbag Lunges | 00:44 | 04:09 to 03:25 | 14.9% |
| Sled Pull | 00:39 | 04:38 to 03:59 | 13.2% |
| Rowing | 00:22 | 04:27 to 04:05 | 7.4% |
| Farmers Carry | 00:15 | 01:47 to 01:32 | 5.1% |
| Ski Erg | 00:14 | 04:03 to 03:49 | 4.7% |
| Sled Push | 00:11 | 02:34 to 02:23 | 3.7% |
| Run Total | 00:00 | 29:04 to 29:04 | 0.0% |
| Müller Philipp | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:27 | 00:00 | 03:35 -00:08 | 00:00 +00:00 |
| Ski Erg | 04:03 | 03:27 | 03:56 +00:07 | 03:35 -00:08 |
| Running 2 | 03:27 | 07:30 | 03:50 -00:23 | 07:31 -00:01 |
| Sled Push | 02:34 | 10:57 | 02:54 -00:20 | 11:21 -00:24 |
| Running 3 | 03:36 | 13:31 | 04:05 -00:29 | 14:15 -00:44 |
| Sled Pull | 04:38 | 17:07 | 04:31 +00:07 | 18:20 -01:13 |
| Running 4 | 03:35 | 21:45 | 04:07 -00:32 | 22:51 -01:06 |
| Burpees Broad Jump | 03:52 | 25:20 | 03:13 +00:39 | 26:58 -01:38 |
| Running 5 | 03:38 | 29:12 | 04:11 -00:33 | 30:11 -00:59 |
| Rowing | 04:27 | 32:50 | 04:12 +00:15 | 34:22 -01:32 |
| Running 6 | 03:37 | 37:17 | 04:08 -00:31 | 38:34 -01:17 |
| Farmers Carry | 01:47 | 40:54 | 01:44 +00:03 | 42:42 -01:48 |
| Running 7 | 03:38 | 42:41 | 04:10 -00:32 | 44:26 -01:45 |
| Sandbag Lunges | 04:09 | 46:19 | 03:51 +00:18 | 48:36 -02:17 |
| Running 8 | 04:09 | 50:28 | 04:26 -00:17 | 52:27 -01:59 |
| Wall Balls | 05:52 | 54:37 | 05:08 +00:44 | 56:53 -02:16 |
| Roxzone | 05:57 | 01:06:19 | 04:18 +01:39 | 01:06:19 |
Philipp Müller delivers a strong performance in the 2024 Hamburg HYROX Pro event. Ranking 22nd overall and 2nd in his age group, Müller is in the top 8% of all athletes and the top 4% of athletes in his age group. His overall time is 01:06:19, with an impressive total running time of 00:29:04 that is 03:36 faster than the average. Müller excelled particularly in the early running segments, indicating a strong start and outstanding running skills. Considering his superior running time, Müller tends to have a runner profile rather than a strength profile. Nevertheless, he should not neglect the strength training, as the Roxzone segment, which requires both fitness and transition speed, turned out to be his most significant challenge.
Müller should consider pacing himself more evenly throughout the race to maintain his energy for the later segments. Given his strength in running, he could use a strategy that takes advantage of this, perhaps by pushing harder in the running segments to gain time. However, he must also ensure that he has enough energy for the strength-based segments. Therefore, a balanced approach that focuses on maintaining a steady pace throughout the race could be beneficial. Müller should also practice transitioning between exercises to become more efficient and reduce his Roxzone time.
| Similar Athletes | |||
|---|---|---|---|
| Müller Philipp | 2023 Frankfurt | 01:06:07 | |
| Bruce Jesse | 2023 Houston | 01:06:17 | |
| Middlemiss Hamish | 2024 Copenhagen | 01:06:02 | |
| Smith Ben | 2024 Perth | 01:06:26 | |
| Ifversen Sebastian | 2022 Amsterdam | 01:06:07 | |
| Cassells Stephen | 2024 Paris | 01:06:31 | |
| Mayoute Nicolas | 2024 Marseille | 01:06:27 | |
| Payne Daniel | 2024 Melbourne | 01:06:02 | |
| Richins Cooper | 2023 Chicago | 01:06:25 | |
| Molzahn Dominic | 2021 Berlin | 01:06:37 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Malmö | 01:01:25 | |
| 2019 Hannover | 01:07:13 | |
| 2022 Essen | 01:08:37 | |
| 2023 Stuttgart | 01:09:20 | |
| 2023 Köln | 01:06:26 | |
| 2019 Hamburg | 01:18:14 | |
| 2019 Leipzig | 01:15:14 | |
| 2022 Leipzig | 01:22:10 | |
| 2023 Frankfurt | 01:06:07 | |
| 2022 Berlin | 01:15:56 | |
| 2022 Amsterdam | 01:09:48 | |
| World Championships | 01:11:03 | |
| 2022 Hamburg | 01:18:00 | |
| 2023 World Championships Manchester | 01:04:58 | |
| 2019 Frankfurt | 01:25:35 | |
| 2024 Vienna - European Championship | 01:02:56 | |
| 2022 Frankfurt | 01:13:19 | |
| WorldChampionship - Leipzig | 01:12:26 | |
| 2022 Karlsruhe | 01:35:40 | |
| 2023 Karlsruhe | 01:20:02 | |
| 2023 Maastricht European Championships | 01:05:09 | |
| 2024 World Championships Nice | 01:10:45 | |
| 2024 Frankfurt | — | |
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