Fillmer Susann Performance Analysis

Dive into the performance of this athlete for 2024 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 529 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Fillmer Susann view Fernandez Garcia Ana Isabel's full profile

Season 7 2024 Hamburg (2116) HYROX (332) Fillmer Susann

GER W 35-39 #150002 01:45:36 66th in AG | Top 19.9% 467th | Top 25.2%

Performance Highlights

Workout Total 35:20 -08:14
Running Total 01:01:37 +08:15
Roxzone 08:44 -00:01
Average Lap 07:42 +01:03
Best Lap 07:03 +01:27

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Fillmer Susann's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Fillmer Susann's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fillmer Susann's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fillmer Susann's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 98 10:28 86.4%
Roxzone 49 01:07 9.2%
Rowing 60 00:20 2.8%
Wall Balls 32 00:12 1.7%
Ski Erg 9 00:00 0.0%
Sled Push 7 00:00 0.0%
Sled Pull 2 00:00 0.0%
Burpees Broad Jump 8 00:00 0.0%
Farmers Carry 12 00:00 0.0%
Sandbag Lunges 5 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Susann Ana Isabel Total Time Average Total Time
Running 1 07:07 06:50 πŸ† 07:07 05:39 +01:28 05:39 +01:28
Ski Erg 04:59 πŸ† 05:34 12:06 05:24 -00:25 11:03 +01:03
Running 2 07:03 05:31 πŸ† 19:09 06:16 +00:47 17:19 +01:50
Sled Push 02:15 πŸ† 03:36 21:24 03:11 -00:56 20:30 +00:54
Running 3 07:52 πŸ† 10:13 29:16 06:42 +01:10 27:12 +02:04
Sled Pull 04:34 πŸ† 07:09 33:50 06:52 -02:18 34:04 -00:14
Running 4 07:31 05:45 πŸ† 41:21 06:41 +00:50 40:45 +00:36
Burpees Broad Jump 06:07 05:32 πŸ† 47:28 07:54 -01:47 48:39 -01:11
Running 5 07:46 05:38 πŸ† 55:14 06:54 +00:52 55:33 -00:19
Rowing 05:51 πŸ† 05:59 01:01:05 05:48 +00:03 01:01:21 -00:16
Running 6 07:44 05:44 πŸ† 01:08:49 06:48 +00:56 01:08:09 +00:40
Farmers Carry 02:06 πŸ† 02:31 01:10:55 02:35 -00:29 01:10:44 +00:11
Running 7 07:54 05:32 πŸ† 01:18:49 06:46 +01:08 01:17:30 +01:19
Sandbag Lunges 04:24 πŸ† 07:56 01:23:13 05:51 -01:27 01:23:21 -00:08
Running 8 08:45 05:50 πŸ† 01:31:58 07:31 +01:14 01:30:52 +01:06
Wall Balls 05:04 04:55 πŸ† 01:37:02 05:59 -00:55 01:36:51 +00:11
Roxzone 08:44 πŸ† 10:58 01:45:36 08:45 -00:01 01:45:36

Comparing with 529 athletes

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Similar Athletes
Fetic Melissa 2019 Leipzig 01:45:06 Compare
Brink Lisa 2023 Anaheim 01:45:06 Compare
Letkinicolay Laurence 2024 Manchester 01:45:06 Compare
Smith Kaya 2024 Manchester 01:45:06 Compare
Garvey Elizajoan 2024 Manchester 01:45:06 Compare
Fernandez Garcia Ana Isabel 2024 Madrid 01:45:06 Compare
Hristova Yoana 2024 Glasgow 01:45:06 Compare
Murdoch Aileen 2024 Glasgow 01:45:06 Compare
Kerkhof Marloes 2024 Amsterdam 01:45:06 Compare
Liao Yuan Jun 2024 Singapore National Stadium 01:45:06 Compare

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