Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Brandt Lea's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Brandt Lea's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Brandt Lea's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Brandt Lea's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:22. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:40 | 45:46 to 44:06 | 38.2% |
| Wall Balls | 01:27 | 05:43 to 04:16 | 33.2% |
| Ski Erg | 00:35 | 05:33 to 04:58 | 13.4% |
| Sandbag Lunges | 00:32 | 04:57 to 04:25 | 12.2% |
| Farmers Carry | 00:08 | 02:12 to 02:04 | 3.1% |
| Sled Push | 00:00 | 02:03 to 02:03 | 0.0% |
| Sled Pull | 00:00 | 04:41 to 04:41 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:15 to 04:15 | 0.0% |
| Rowing | 00:00 | 05:11 to 05:11 | 0.0% |
| Brandt Lea | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:05 | 00:00 | 05:02 +00:03 | 00:00 +00:00 |
| Ski Erg | 05:33 | 05:05 | 05:04 +00:29 | 05:02 +00:03 |
| Running 2 | 05:17 | 10:38 | 05:24 -00:07 | 10:06 +00:32 |
| Sled Push | 02:03 | 15:55 | 02:40 -00:37 | 15:30 +00:25 |
| Running 3 | 05:52 | 17:58 | 05:39 +00:13 | 18:10 -00:12 |
| Sled Pull | 04:41 | 23:50 | 05:36 -00:55 | 23:49 +00:01 |
| Running 4 | 05:51 | 28:31 | 05:43 +00:08 | 29:25 -00:54 |
| Burpees Broad Jump | 04:15 | 34:22 | 05:54 -01:39 | 35:08 -00:46 |
| Running 5 | 05:47 | 38:37 | 05:50 -00:03 | 41:02 -02:25 |
| Rowing | 05:11 | 44:24 | 05:19 -00:08 | 46:52 -02:28 |
| Running 6 | 05:48 | 49:35 | 05:44 +00:04 | 52:11 -02:36 |
| Farmers Carry | 02:12 | 55:23 | 02:12 +00:00 | 57:55 -02:32 |
| Running 7 | 06:00 | 57:35 | 05:43 +00:17 | 01:00:07 -02:32 |
| Sandbag Lunges | 04:57 | 01:03:35 | 04:38 +00:19 | 01:05:50 -02:15 |
| Running 8 | 06:10 | 01:08:32 | 06:05 +00:05 | 01:10:28 -01:56 |
| Wall Balls | 05:43 | 01:14:42 | 04:48 +00:55 | 01:16:33 -01:51 |
| Roxzone | 07:40 | 01:27:56 | 06:35 +01:05 | 01:27:56 |
Lea Brandt demonstrated a strong performance in the 2024 Hamburg HYROX race, finishing in the top 12% of all athletes and in the top 14% of her age group. Her overall time was 01:27:56. Her total running time was 00:45:46, which was 00:11 slower than the average. This suggests Lea has a slightly more strength-oriented profile. Her best running lap was 00:05:17.
Lea's pacing appeared to be slightly inconsistent across the running segments, with some segments being faster than the average and some slower. This might suggest that Lea could benefit from focusing on maintaining a more even pace throughout the race. Her best performing segments were the Sled Push, Sled Pull, and Burpees Broad Jump where she was significantly faster than the average.
For future races, Lea should consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Bailo Maria | 2024 Milan | 01:27:37 | |
| Savage Erin | 2023 London | 01:28:23 | |
| Loukes Gail | 2024 Marseille | 01:27:49 | |
| Coleman Michella | 2022 London | 01:28:09 | |
| Amed Elysha | 2023 London | 01:27:40 | |
| Nakano Julia | 2023 Hong Kong | 01:28:10 | |
| Goffin Anneleen | 2023 Köln | 01:27:54 | |
| Montoya Luisa | 2023 New York | 01:27:36 | |
| Viertel Amanda | 2024 Melbourne | 01:28:09 | |
| Gajda Natalia | 2024 Poznan | 01:27:55 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Hamburg | 01:41:01 | |
| 2023 Hamburg | 01:29:23 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
