Dive into this athlete’s performance at 2024 Incheon using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Park Jaewon's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Park Jaewon's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Park Jaewon's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Park Jaewon's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:01. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:27 | 43:46 to 42:19 | 48.1% |
| Rowing | 00:28 | 05:14 to 04:46 | 15.5% |
| Farmers Carry | 00:23 | 02:28 to 02:05 | 12.7% |
| Sled Push | 00:15 | 03:02 to 02:47 | 8.3% |
| Wall Balls | 00:15 | 06:29 to 06:14 | 8.3% |
| Ski Erg | 00:11 | 04:36 to 04:25 | 6.1% |
| Sled Pull | 00:02 | 04:47 to 04:45 | 1.1% |
| Burpees Broad Jump | 00:00 | 04:40 to 04:40 | 0.0% |
| Sandbag Lunges | 00:00 | 03:58 to 03:58 | 0.0% |
| Park Jaewon | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:26 | 00:00 | 04:43 +00:43 | 00:00 +00:00 |
| Ski Erg | 04:36 | 05:26 | 04:28 +00:08 | 04:43 +00:43 |
| Running 2 | 05:08 | 10:02 | 05:02 +00:06 | 09:11 +00:51 |
| Sled Push | 03:02 | 15:10 | 02:56 +00:06 | 14:13 +00:57 |
| Running 3 | 05:40 | 18:12 | 05:29 +00:11 | 17:09 +01:03 |
| Sled Pull | 04:47 | 23:52 | 05:02 -00:15 | 22:38 +01:14 |
| Running 4 | 05:30 | 28:39 | 05:28 +00:02 | 27:40 +00:59 |
| Burpees Broad Jump | 04:40 | 34:09 | 05:27 -00:47 | 33:08 +01:01 |
| Running 5 | 05:21 | 38:49 | 05:39 -00:18 | 38:35 +00:14 |
| Rowing | 05:14 | 44:10 | 04:52 +00:22 | 44:14 -00:04 |
| Running 6 | 05:12 | 49:24 | 05:30 -00:18 | 49:06 +00:18 |
| Farmers Carry | 02:28 | 54:36 | 02:13 +00:15 | 54:36 +00:00 |
| Running 7 | 05:34 | 57:04 | 05:29 +00:05 | 56:49 +00:15 |
| Sandbag Lunges | 03:58 | 01:02:38 | 05:12 -01:14 | 01:02:18 +00:20 |
| Running 8 | 05:59 | 01:06:36 | 06:07 -00:08 | 01:07:30 -00:54 |
| Wall Balls | 06:29 | 01:12:35 | 06:39 -00:10 | 01:13:37 -01:02 |
| Roxzone | 08:23 | 01:27:20 | 07:04 +01:19 | 01:27:20 |
Jaewon Park delivered a commendable performance at the 2024 Incheon Hyrox race, ranking 109th overall and 14th in his age group. This places him within the top 31% of all competitors and the top 42% of his age group. His total running time was 43 minutes and 46 seconds, which is 6 seconds faster than average, suggesting a strong running profile. However, his early race pacing could have been more consistent, as his first running lap was significantly slower compared to the average. Overall, Jaewon shows a balanced profile with potential for improvement in both strength and transition speed.
| Similar Athletes | |||
|---|---|---|---|
| Faller Frank | 2023 Frankfurt | 01:27:24 | |
| Reich Alexander | 2019 Leipzig | 01:27:35 | |
| Fidgeon Micheál | 2024 Dublin | 01:27:50 | |
| Casillas Jeremy | 2024 Houston | 01:27:01 | |
| Krone Brenner | 2024 New York | 01:27:07 | |
| Kraaijeveld Peter | 2024 Amsterdam | 01:27:38 | |
| Muñoz Gomez Ivan | 2023 Bilbao | 01:27:07 | |
| Forrest Dan | 2023 Dublin | 01:26:54 | |
| Ramonda Enzo | 2024 Rimini | 01:27:17 | |
| Lott Moritz | 2024 Stuttgart | 01:27:48 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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