Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Moussouni Yoann's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Moussouni Yoann's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Moussouni Yoann's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Moussouni Yoann's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:21. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:36 | 06:53 to 05:17 | 47.8% |
| Wall Balls | 00:27 | 07:09 to 06:42 | 13.4% |
| Ski Erg | 00:22 | 04:52 to 04:30 | 10.9% |
| Sled Push | 00:18 | 03:16 to 02:58 | 9.0% |
| Burpees Broad Jump | 00:13 | 05:48 to 05:35 | 6.5% |
| Farmers Carry | 00:10 | 02:23 to 02:13 | 5.0% |
| Run Total | 00:08 | 44:14 to 44:06 | 4.0% |
| Rowing | 00:07 | 04:59 to 04:52 | 3.5% |
| Sled Pull | 00:00 | 04:51 to 04:51 | 0.0% |
| Moussouni Yoann | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:27 | 00:00 | 04:47 -00:20 | 00:00 +00:00 |
| Ski Erg | 04:52 | 04:27 | 04:32 +00:20 | 04:47 -00:20 |
| Running 2 | 04:35 | 09:19 | 05:13 -00:38 | 09:19 +00:00 |
| Sled Push | 03:16 | 13:54 | 03:06 +00:10 | 14:32 -00:38 |
| Running 3 | 05:10 | 17:10 | 05:43 -00:33 | 17:38 -00:28 |
| Sled Pull | 04:51 | 22:20 | 05:19 -00:28 | 23:21 -01:01 |
| Running 4 | 05:13 | 27:11 | 05:41 -00:28 | 28:40 -01:29 |
| Burpees Broad Jump | 05:48 | 32:24 | 05:53 -00:05 | 34:21 -01:57 |
| Running 5 | 05:32 | 38:12 | 05:53 -00:21 | 40:14 -02:02 |
| Rowing | 04:59 | 43:44 | 04:56 +00:03 | 46:07 -02:23 |
| Running 6 | 06:15 | 48:43 | 05:42 +00:33 | 51:03 -02:20 |
| Farmers Carry | 02:23 | 54:58 | 02:19 +00:04 | 56:45 -01:47 |
| Running 7 | 06:06 | 57:21 | 05:41 +00:25 | 59:04 -01:43 |
| Sandbag Lunges | 06:53 | 01:03:27 | 05:32 +01:21 | 01:04:45 -01:18 |
| Running 8 | 07:00 | 01:10:20 | 06:26 +00:34 | 01:10:17 +00:03 |
| Wall Balls | 07:09 | 01:17:20 | 07:09 +00:00 | 01:16:43 +00:37 |
| Roxzone | 07:07 | 01:31:27 | 07:35 -00:28 | 01:31:27 |
Yoann Moussouni had a solid performance in the 2024 Paris Hyrox race, finishing in the top 64% of all participants and his age group. His overall time was 01:31:27. Yoann's running performance was a major strength, with his total running time being 01:06 faster than the average. This suggests that Yoann has a runner profile, excelling in the running segments of the race. His pacing was generally faster than average in the early running segments, indicating an aggressive start. However, this pace seemed to decline in the later running segments. His roxzone time was 00:25 faster than average, suggesting efficient transitions and rest periods between the exercise zones.
For future races, Yoann should consider pacing himself more evenly during the running segments. While a fast start can gain early advantages, it's crucial to maintain a steady pace to avoid fatigue in the latter half of the race. In the strength-based segments, focusing on proper form and technique can help improve efficiency and speed. For the transition periods, continuing to optimize rest and recovery strategies will be beneficial to maintain a fast roxzone time.
| Similar Athletes | |||
|---|---|---|---|
| Hanschke André | 2022 Leipzig | 01:31:38 | |
| Hall Stephen | 2024 Cape Town | 01:31:01 | |
| Carlos Juan | 2024 Houston | 01:31:01 | |
| Marie Jp | 2024 London | 01:31:56 | |
| GAILLARD KYLE | 2024 New York | 01:31:36 | |
| Skowron Jan | 2024 Frankfurt | 01:31:54 | |
| Maidment Jack | 2023 Chicago | 01:31:35 | |
| Hofheinz Markus | 2020 Karlsruhe | 01:31:37 | |
| Williams Clive | 2022 Birmingham | 01:31:14 | |
| MUGHAL FEZ | 2024 Glasgow | 01:31:29 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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