Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 993 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 10:43. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Sandbag Lunges | 04:33 (From 10:57 to 06:24) | 42.5% |
| Wall Balls | 02:10 (From 10:32 to 08:22) | 20.2% |
| BBJ | 02:04 (From 09:00 to 06:56) | 19.3% |
| Sled Pull | 01:56 (From 08:04 to 06:08) | 18.0% |
| Ski Erg | 00:00 (From 04:22 to 04:22) | 0.0% |
| Sled Push | 00:00 (From 02:55 to 02:55) | 0.0% |
| Rowing | 00:00 (From 05:00 to 05:00) | 0.0% |
| Farmers Carry | 00:00 (From 02:36 to 02:36) | 0.0% |
| Run Total | 00:00 (From 43:47 to 43:47) | 0.0% |
| Moreau Cyrian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:44 | 00:00 | 05:17 -01:33 | 00:00 +00:00 |
| Ski Erg | 04:22 | 03:44 | 04:43 -00:21 | 05:17 -01:33 |
| Running 2 | 04:49 | 08:06 | 05:47 -00:58 | 10:00 -01:54 |
| Sled Push | 02:55 | 12:55 | 03:39 -00:44 | 15:47 -02:52 |
| Running 3 | 05:41 | 15:50 | 06:25 -00:44 | 19:26 -03:36 |
| Sled Pull | 08:04 | 21:31 | 06:14 +01:50 | 25:51 -04:20 |
| Running 4 | 05:47 | 29:35 | 06:23 -00:36 | 32:05 -02:30 |
| Burpees Broad Jump | 09:00 | 35:22 | 07:04 +01:56 | 38:28 -03:06 |
| Running 5 | 05:58 | 44:22 | 06:40 -00:42 | 45:32 -01:10 |
| Rowing | 05:00 | 50:20 | 05:15 -00:15 | 52:12 -01:52 |
| Running 6 | 05:39 | 55:20 | 06:29 -00:50 | 57:27 -02:07 |
| Farmers Carry | 02:36 | 01:00:59 | 02:37 -00:01 | 01:03:56 -02:57 |
| Running 7 | 05:25 | 01:03:35 | 06:27 -01:02 | 01:06:33 -02:58 |
| Sandbag Lunges | 10:57 | 01:09:00 | 06:35 +04:22 | 01:13:00 -04:00 |
| Running 8 | 06:48 | 01:19:57 | 07:44 -00:56 | 01:19:35 +00:22 |
| Wall Balls | 10:32 | 01:26:45 | 08:38 +01:54 | 01:27:19 -00:34 |
| Roxzone | 08:06 | 01:45:15 | 09:18 -01:12 | 01:45:15 |
Cyrian Moreau has exhibited an impressive performance in the 2024 Paris Hyrox Race. His overall rank is in the top 84%, which is a commendable achievement. Furthermore, his total running time is significantly faster than average, indicating a strong runner profile. His best running lap is 00:04:49, which is a testament to his endurance and speed.
There is a notable consistency in Moreau's running segments, with most of them being faster than average. His pacing strategy seems to be effective, as he maintains his speed throughout the race. However, his overall time could have been better if he had not lost significant time in certain strength exercises, which indicates a potential area of improvement.
Moreau's pacing strategy is already effective, as evidenced by his consistent and faster-than-average running times. However, there are a few areas he could focus on to further improve his overall race performance.
| Similar Athletes | |||
|---|---|---|---|
| Kagerer Dieter | 2018 Wien | 01:45:22 | |
| Redman Stephen | 2023 München | 01:45:02 | |
| Robinson Matt | 2023 London | 01:45:13 | |
| Moloney Dave | 2024 Malaga | 01:45:14 | |
| Gonzalez Ramirez Emiliano | 2024 Ciudad de Mexico | 01:45:36 | |
| Sanchez Yisus | 2024 Ciudad de Mexico | 01:45:15 | |
| Bryan Sim | 2024 Singapore National Stadium | 01:44:55 | |
| Banich Adam | 2024 Chicago Navy Pier | 01:45:05 | |
| Stewart Mick | 2022 Manchester | 01:45:00 | |
| Radßat Manfred | 2019 Hamburg | 01:45:02 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Moreau Cyrian
